Forage Botanicals Ltd.

Forage Botanicals Ltd. Natural solutions for stress free menstruation. Forage Botanicals Ltd.

is a natural lifestyle blog offering Herbal Medicine services for Women's Health issues such as menstrual problems and infertility.

Each patient I see gets a different blend, but I'm sure after last weeks post many of you have been left wondering what/...
06/04/2026

Each patient I see gets a different blend, but I'm sure after last weeks post many of you have been left wondering what/how a herbalist treats endo/adeno so this is my answer. If you'd like to learn more and book a discovery call just shout HERBS below and I'll send you a dm :) ⁠
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Any questions about the post do let me know.

06/04/2026

Always trying to find herbs that are everywhere, happy to be potentially swapping this herb for my alchemilla habit as I cant find it to Forage and I am not quite at the point of being able to grow enough. More of this on substack, dm me for the link if you like.

I'll be renaming these Peace Drops next time I print the packaging. I've used it for things like nerves before exams and...
03/04/2026

I'll be renaming these Peace Drops next time I print the packaging. I've used it for things like nerves before exams and interviews, to people in shaking with grief, and even someone who arrived at one of my classes in floods of tears from a recent break-up! If you ever want advice on what to take I'm always here for that too. https://foragebotanicals.co.uk/collections/frontpage

03/04/2026

Did you know that having low iron makes you more inclined to have heavy periods and having heavy periods make you more likely to have low iron? Its a vicious cycle and why I made our drinking chocolate Aunt Flo. But ive got a patient with severe anemia so we are doing a bit of both! What have you found helps your iron?

27/03/2026

I wasnt going to post this as its pretty basic and off the cuff but.. I thought it would be nice to gather all the comments im getting about your endo improvements with herbs in the comment section below this vid instead of into my dms. Just think of all the people who think their only option is surgery. Im sure the more details you can give about any improvements large or small would all be appreciated by others.

20/03/2026

Our award winning premenstrual peace drops have helped so many people over the years and its a pleasure to be pouring these by hand again. A lot of love goes in. Its the secret ingredient you might say. What's been bringing you Peace lately? Drops available on the website

16/03/2026

Thanks to for the inspo here. I tried my best. His looked better, not gonna lie. Taste and texture was good though. If you like the idea of garlic dumplings, id recommend. Ive got another few recipes coming with wild garlic and 3 cornered leek. Did you know it has similar medicinal properties to garlic? Helping heart health and immunity.

16/02/2026

Constipation is more than just eating the right things, for a lot of people their nervous systems has a huge part to play via the vagus nerve. The vagus nerve takes information from the brain and feeds it to the digestion. It means that when we are in an acutely stressful situation, digestion shuts down, and sends our vital forces to our extremities where it's needed most. One of the hardest things for patients in long-term stress states is that they can't tell that their flight-or-fight response is in hyper-drive, it just feels normal. This particular blends demonstrates that moving gently with relaxants rather than poking around with laxatives, is often all that's needed. Just a gentle nudge in the right direction. https://foragebotanicals.co.uk/pages/1-1-treatments

There's a new substack post out for those following me over there, I like to give long-form content. I hope you find it ...
13/02/2026

There's a new substack post out for those following me over there, I like to give long-form content. I hope you find it a chilled vibe over there with thought provoking vids. https://foragingandfeminism.substack.com/

09/02/2026

Following patient symptoms is crucial to getting results when a patient's gotten nowhere so far with blood tests so far. This is more often than not the case with thyroid tests in the UK. Sadly our tests are woefully simplistic, to the point of being clinically useless a lot of the time. Which is why I opted for sending this patient to get tested privately, and boy did it make all the difference! Has this ever happened to you? https://foragebotanicals.co.uk/pages/1-1-treatments

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Forage Botanicals Ltd. helps menstruators have better periods, naturally, with seasonal self-care rituals.

After spending many years suffering with terrible period pain I realised that stress was a massive contributor. By using self-care and learning how to observe and flow with my hormone cycle I’ve been able to transform my life. Now I teach people how to do the same through my online course, natural products and health coaching.