Anna B Vinyasa Flow Yoga Teacher

Anna B Vinyasa Flow Yoga Teacher Based in East London Anna has been teaching yoga since 2003 Her sequences work in layers that slowly build in intensity.

Anna structures her classes with enough repetition so you experience progress, but also variation, so you continue to be challenged. These layers contain structure, space and freedom to explore. Biomechanically preparing your muscles, joints, connective tissue and nervous system, so that the physical challenges are both safe and available. Choreographed waves, pulses and flows take you on a playful journey of exploration, inviting you to enquire into the possibility of arriving more deeply in your body and to notice the sensations as they arise.

25/09/2023
My website is back up. Please share
01/11/2022

My website is back up. Please share

Vinyasa Flow Yoga for cyclists classes and courses East London Hackney Tower Hamlets beginners

10/01/2021

Tuesday 11am - 12.15
Energise & flow yoga
“An energising class which creates space and support where we need it most”

Message me at annabluman@yahoo.co.uk for an invite

15/06/2020

11am-12.15 every Tuesday

An energizing sequence which creates space and support where we need it most. DM me if you’d like to attend

13/04/2020

I am teaching 2 scheduled weekly online zoom yoga classes.

Please DM me your email address for more info:

Tuesday: 11am-12.15 Energise and flow: mixed level open to all including beginners

Thursday 5pm-6.15pm Slow twisty flow: mixed level open to all including beginners.

06/08/2019

What makes yoga yoga? Many people claim to know real yoga when they see it. In fact, the act of calling people out for not doing “real yoga” is becoming more and more common these days. If you follow my work at all or the work of my yoga teacher colleagues in my online class library, you’ve li...

05/08/2019

So much of our everyday movement is linear - in boring straight lines. Why would you make your yoga practice linear when instead you can rotate and circle and spiral and flow.
Warm Vinyasa flow Tuesday 8pm-9pm all levels
Yogarise London Covent Garden

Address

London

Website

Alerts

Be the first to know and let us send you an email when Anna B Vinyasa Flow Yoga Teacher posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anna B Vinyasa Flow Yoga Teacher:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category