Jakub Tencl, Ph.D. - Hypnotherapy

Jakub Tencl, Ph.D. - Hypnotherapy Award-winning hypnotherapist based out of London and Prague. Clinical hypnotherapist Jakub Tencl, Ph.D. MHS Accred (Dip.

Psychology) is a pioneer in mindfulness-based cognitive behavioural hypnotherapy. He is an author and organizer who has written multiple books and founded initiatives devoted to the education and development of hypnotherapy students and professionals. He is a leader in this industry, and he is always moving forward, looking for ways to innovate and refine the services he offers. Address of my practice in Brighton:
Alala, a charity for orphaned children
38 Baker Street
Brighton, BN1 4JN

West End Medical Practice
6 Bendall Mews
London, NW1 6SN

Borough House, 4th floor
78-80 Borough High Street
London, SE1 1LL

City Road Therapy
335 City Road
London, EC1V 1LJ

Address of my practice in the Czech Republic:
Hálkova 8
Praha 2, 120 00

Contact in the Czech Republic: +420 792 818 644
Contact in the United Kingdom: +44 7704 734 834

Online: https://doxy.me/drtencl

Receive fear as a teacher, and let its curriculum open new chapters of possibility.
06/04/2026

Receive fear as a teacher, and let its curriculum open new chapters of possibility.

Did you know that inflammation in the body, caused by chronic stress or illness, can influence mood and energy, and that...
30/03/2026

Did you know that inflammation in the body, caused by chronic stress or illness, can influence mood and energy, and that mind-body approaches are being explored as ways to support healing?

I’m pleased to share that my CCATP certification has been successfully renewed.I’m grateful to continue holding this cre...
23/03/2026

I’m pleased to share that my CCATP certification has been successfully renewed.

I’m grateful to continue holding this credential as part of my ongoing professional development and commitment to high standards in practice. Renewing certifications like this is more than an administrative step; it is a reminder to keep learning, refining, and deepening the quality of support we offer to others.

Thank you to Evergreen Certifications for the approval and continued professional recognition.

A gentler way to be heard between sessions.Sometimes the hardest part is not the session itself, but the space between s...
16/03/2026

A gentler way to be heard between sessions.

Sometimes the hardest part is not the session itself, but the space between sessions — when something feels heavy, words are hard to find, and putting everything into language feels like too much.

That is why I created an AI-assisted therapeutic check-in — a secure space where clients can check in by voice or text in a calmer, more manageable way. It is designed to support reflection, continuity, and therapeutic awareness between sessions.

This is not a chatbot pretending to be a therapist. It is a clinician-reviewed, bounded support tool. It can help clients reflect, review what they want to say, and submit a check-in, while also helping the clinician notice patterns and changes over time. Human care remains central.

It is also important to be clear about its limits: it is not a diagnostic tool, not a replacement for therapy, and not for emergencies or crisis support.

You can explore it here:
https://ihypnosis.org.uk/assistant/public/landing.html

Sleep is not only about how many hours you get.It is also about rhythm.Our inner timing influences how we rest, how calm...
16/03/2026

Sleep is not only about how many hours you get.
It is also about rhythm.

Our inner timing influences how we rest, how calm we feel, how alert we are during the day, and sometimes how ready the mind is for positive therapeutic change.

That is why I am pleased to share BioClock — an Android app designed to help you explore BioTime, circadian rhythm, sleep timing, alignment, and daily wellbeing calmly and practically. It also offers gentle reminders, suggested bedtime timing, trends, and local-first privacy, with data that remains useful even offline. It is presented as supportive and observational, not as a diagnostic tool or a replacement for care.

For many people, hypnotherapy is most effective when it is supported by better rhythm, more regular sleep, and a deeper understanding of when the body and mind are under strain. BioClock can be another gentle way to notice patterns and bring more awareness into everyday life.

https://ihypnosis.org.uk/bioclock/

Face your inner tempest with the stillness of a calm lake, and watch the ripples of fear dissolve into silent clarity.
16/03/2026

Face your inner tempest with the stillness of a calm lake, and watch the ripples of fear dissolve into silent clarity.

Did you know that repeated experiences of loneliness or social isolation can impact physical health as well as mood, mak...
09/03/2026

Did you know that repeated experiences of loneliness or social isolation can impact physical health as well as mood, making small moments of connection, even with pets or nature, especially important?

What if a clock could show more than ordinary time?What is Astra Clock with BioClock? Astra Clock with BioClock is a con...
08/03/2026

What if a clock could show more than ordinary time?

What is Astra Clock with BioClock? Astra Clock with BioClock is a connected clock that combines Real Time, Star Time, StarDate, and BioClock in a single elegant display. It is more than a device for checking the hour. It is designed as an object that expands the experience of time itself, combining everyday practicality with a wider sense of rhythm, reference, and meaning.

What is its purpose? The purpose of the Astra Clock with BioClock is to unite normal daily timekeeping with a broader view of time that can feel more reflective, more grounding, and more connected to human experience. It is intended for people who want more than a standard digital clock, whether for a home, therapy room, consulting space, study, or bedroom.

What does it do? Astra Clock shows clear local time for ordinary daily use, while also displaying Star Time and StarDate as an astronomical layer of reference, together with BioClock as a further dimension of temporal awareness. In one object, it combines function, symbolism, and presence.

What is its practical use? In everyday use, Astra Clock remains simple, clear, and useful. It serves as a reliable clock for everyday life, yet also adds something unusual to its surroundings. In a personal room, practice space, study, or therapeutic setting, it helps create an atmosphere in which time is not only measured, but also felt and experienced.

How can it contribute to health and wellbeing? Astra Clock with BioClock can support wellbeing by encouraging a more conscious relationship with time, rhythm, and routine. By bringing together practical timekeeping with BioClock awareness, it may help users feel more connected to patterns of rest, activity, reflection, and daily structure. In calming spaces such as therapy rooms, consulting spaces, bedrooms, or studies, it can also contribute to an environment that feels more centred, intentional, and supportive of balance. It is not simply about knowing the hour, but about experiencing time in a way that may gently support healthier habits and a stronger sense of alignment.

What makes it different? What makes the Astra Clock with BioClock distinctive is simple: it does not stop at ordinary clock time. It combines practical everyday timekeeping with Star Time, StarDate, and BioClock in one connected object. That union of utility and meaning is what gives it its unique character.

Astra Clock with BioClock
Time, seen more deeply.

Rád bych sdílel aktuální žebříček populárních nahrávek iHypnosis na Supraphonline.Nejpopulárnější nahrávky:1. Critics an...
28/02/2026

Rád bych sdílel aktuální žebříček populárních nahrávek iHypnosis na Supraphonline.

Nejpopulárnější nahrávky:

1. Critics and Haters, motivational speech
2. Nejste sami, motivační řeč
3. Najděte lásku v sobě a překonejte strach, motivační řeč

Celkem prodaných alb: 837 836 994

Děkuji všem posluchačům za zájem a podporu.

Více na: https://www.supraphonline.cz/umelec/331421-dr-jakub-tencl

Address

78-80 Borough High Street
London
SE11LL

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 12pm - 7pm
Sunday 12pm - 7pm

Telephone

+447704734834

Website

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Jakub Tencl, PhD

Clinical hypnotherapist Jakub Tencl, PhD MHS Accred (Dip. Psychology) is a pioneer in mindfulness-based cognitive behavioural hypnotherapy. He is an author and organizer who has written multiple books and founded initiatives devoted to the education and development of hypnotherapy students and professionals. He is a leader in this industry, and he is always moving forward, looking for ways to innovate and to refine the services he offers. Address of my practice in Brighton: Alala, a charity for orphaned children 38 Baker Street Brighton, BN1 4JN Address of my practice in the Czech Republic: Hálkova 8 Praha 2, 120 00 Contact in the Czech Republic: +420-272-047-700 Contact in the United Kingdom: +44-7704-734-834