Jakub Tencl, Ph.D. - Hypnotherapy

21/11/2025

Comfort often unfolds in its own time. It grows in spaces where nothing is forced — in a slow breath, in a calm pause, in a feeling of safety that settles gently. Even a brief moment of ease can change the tone of the whole day.

21/11/2025

Naše práce někdy přináší chvíle tichého potvrzení — a tahle zpětná vazba je jednou z nich.

„Naše spolupráce se mi moc líbila.“

Jemná věta, která v sobě nese pocit důvěry, prostoru a lidského setkání.

Jsem vděčný za každého, kdo se rozhodne vstoupit do procesu a dovolit si růst svým vlastním tempem.

Děkuji.

17/11/2025

Stand rooted like an ancient oak when fear’s winds buffet your resolve.

10/11/2025

Discover The Calm Mind here: https://ihypnosis.org.uk/eshop/home/123-the-calm-mind.html

07/11/2025

Do We Create Reality by Observing It?

In quantum physics, everything begins as potential — a shimmering field of possibilities awaiting the touch of attention to take form.

Before we look, an electron isn’t fixed anywhere — it exists as a wave of probability, a soft hum of could be. Yet the moment it is observed, it chooses. This is known as wavefunction collapse, a reminder that observation and reality are deeply intertwined.

The double-slit experiment makes this beautifully clear.

When light is unobserved, it moves like a wave, flowing through both slits and creating an interference pattern — a visual echo of its many possibilities. But the moment we observe its path, the wave becomes a particle. The outcome changes.

Physicists like John Wheeler proposed that the universe might be participatory — not fully realised until interaction completes it.

Niels Bohr suggested that reality isn’t fixed until we engage with it — that what exists depends on how we look.

Even in interpretations that focus on interaction rather than consciousness, the insight remains:
Attention shapes what becomes real.

In therapy, awareness is an invitation — a way of relating to thoughts, feelings, and inner experience with steadiness and openness. Rather than trying to change or control, we offer presence.

This kind of attention nurtures clarity. As we stay with what arises, gently and consciously, the mind begins to organise itself with more ease. Meaning becomes clearer. Patterns soften.

It’s an active process — not of fixing, but of allowing wholeness to emerge from within. Just as in physics, attention shapes reality, and in therapy, it helps shape the experience of self.
And when we bring this same awareness to what uplifts us — gratitude, connection, beauty — we help it grow stronger in our lives.

Reality is not only lived.
It is shaped through the quality of our attention.

05/11/2025

New Release — The Integral of Light

I’m happy to share something deeply personal and inspiring — my new motivational speech, The Integral of Light, is now available.

This isn’t just a recording; it’s a call to remember your own strength — to see light not as something distant, but as the awareness already within you.

It’s about rising again after darkness, choosing truth over fear, and living as if every breath adds to the brightness of your being.

Listen here: https://www.supraphonline.cz/album/917068-the-integral-of-light

Let this be five minutes of reflection, courage, and quiet fire — a reminder that no matter what happens, your light never leaves.

Album The Integral of Light. Umělec Jakub Tencl. Ke stažení ve formátu MP3 a FLAC. Ukázky zdarma k poslechu. In this speech, light is not a symbol of perfection or purity — it is the…

03/11/2025

As you move through life with mindful grace, your actions become the architecture of transformation.

27/10/2025

Did you know that music, art, or other creative activities can provide a unique pathway for emotional expression and have been linked to positive changes in mood and even immune function?

20/10/2025

Discover The Foundations in Mindfulness (downloadable) here: https://ihypnosis.org.uk/eshop/home/38-the-foundations-in-mindfulness.html

16/10/2025

I’m genuinely grateful to be recognised in the M&A Today – Global Awards 2026.

To me, this honour reflects the deep trust my clients place in the process of change. It’s a celebration not just of my work—but of every person who’s shown the courage to begin again.

Thank you for being part of this journey.

13/10/2025

Embrace the tremble of uncertainty as a herald of new insight, for within that quiver lies the chance to uncover deeper resolve.

07/10/2025

I’m delighted to share that I’ve been officially listed among the Global 100 – 2026 Award Winners.

This recognition reflects years of dedication to helping people create meaningful change through hypnotherapy, research, and innovation in human well-being.

Every milestone like this reminds me that transformation is not a destination — it’s a living process of awareness and care.

You can see the complete list of winners here: https://www.gpmg.uk/winners/global-100-2026?36dcdfc7_page=3

Thank you to everyone who continues to believe in this journey.