20/11/2025
This is me, this is what people say and this is your opportunity to join my next adventure.
So, do join me and two incredible Wim Hof instructors for a five-day winter experience in the heart of Poland — the birthplace of the method. This retreat is an immersive dive into breathwork, cold exposure, mindset, and meaningful connection. It’s designed to pull you out of the noise, out of autopilot, and into a version of yourself you may have forgotten was still there.
Across our time together, you’ll experience powerful breath journeys, transformational cold training, guided mountain practices, movement sessions, and enter the present moment. As an advanced WHM instructor with a wide range of experience in breathwork, Pilates, and body awareness, I’ll guide you through each step with clarity, safety, and presence — alongside two other instructors who bring their own strength and warmth to the space.
People describe these retreats as inspirational, perspective-shifting, and truly life-changing. If you’re ready to begin the year with something unforgettable — something that reconnects you with your body, your breath, and your inner strength — join us in the snow. This is where real change begins.
Contact me for details or visit www.breathisthebridge.co.uk and navigate to the WHM events page.
