Yoga in Balance

09/01/2023

Yoga is more than getting into a headstand! Being super bendy or holding the perfect pose!

Join me for my brand new class starts this Thursday!

18/11/2022

Bespoke Yoga Classes 👀

Suitable for all!

Join us for an hour of relaxation through yoga every Monday at 7:30pm at Hempstead Community Centre, Rainham.

Info@yibb.co.uk to book on or find out more.

17/11/2022

It’s not always possible to control stressful situations, but changing how you respond to them is possible.
Try taking some time away from stressful situations and having a destressing massage.

To find out more and book contact Naomi at 07738 429980.

15/11/2022

Do you want to try yoga, but anxiety is stopping you join a class? 😔
How about an online Zoom class.
Taught by an instructor who has many years in the health and wellness industry.
Classes are suitable for all abilities.
To find out more, message Naomi 👇
info@yib.co.uk

14/11/2022

Stress and anxiety can be reduced dramatically by taking part in gentle exercises such as Yoga and having revitalising massages.
Why not take part in a zoom yoga session in your home or have a 60-minute massage in the comfort of a bespoke massage room.

Contact Naomi to find out more.
07738 429980

11/11/2022

Restorative Yoga
Do you have issues sleeping, relaxing or just turning off.
Why not try some deeply relaxing yoga. Sessions are completed in your home to improve relaxation and remove social anxieties.

Contact Naomi on the below email to find out more.
info@yibb.co.uk

09/11/2022

Insomnia is difficulty getting to sleep or staying asleep for long enough to feel refreshed the following day. It's a common problem that regularly affects around one in every three people in the UK.
If you have Insomnia, you may find that taking part in relaxation activities will help.

Contact Naomi to find out more about bespoke relaxation practices and massage therapy.
Call or message 07738 429980

09/11/2022

20th November
£15 Bredhurst

💛 Book now to join our relaxation afternoon!
Only £15
Contact Naomi -
info@yibb.co.uk
07738 429980

08/11/2022

💛 Book now to join our relaxation afternoon!
Only £15
Contact Naomi -
info@yibb.co.uk
07738 429980

08/11/2022

07/11/2022

👉Contact Naomi to book on.

👉Only £9!

💻Info@yibb.co.uk

31/10/2022

It’s not always possible to control stressful situations, but it is possible to change how you respond to them.
Try taking some time away from stressful situations and having a destressing massage.

To find out more and book contact Naomi at 07738 429980.

29/10/2022

Insomnia is difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning. It's a common problem thought to regularly affect around one in every three people in the UK.
If you have Insomnia, you may find that taking part in relaxation activities will help.

Contact Naomi to find out more about bespoke relaxation practices and massage therapy.
Call or message 07738 429980