22/09/2025
Healthy Cracker recipe ⬇️
Crisp, golden & seriously moreish 🌾 These Healthy Seeded Crackers are made with buckwheat flour (yep, gluten-free 🙌) and loaded with pumpkin, flax, sunflower & poppy seeds.
Think fibre, plant protein & healthy fats all in one bite!
Perfect for snacking, dipping, or topping with your favourites. ✨
250 g buckwheat flour
25 g pumpkin seeds
25 g flaxseed
25 g sunflower seeds
5 g poppy seeds
10 g nutritional yeast
50 g olive oil
5 g fine sea salt
100 g water
1️⃣Pre-heat oven to 165c; line two baking trays with parchment paper and set aside
2️⃣Add the seeds to a blender and blitz until smooth
3️⃣Combine the seeds with the flour, nutritional yeast, and sea salt
4️⃣Add the wet ingredients to the mixing bowl; combine well 5️⃣Knead for 2 minutes then tip out onto lightly floured work surface
6️⃣Roll out the dough very thinly (approx. 2mm)
7️⃣Cut into squares or use a cookie cutter and place on a lined baking tray
8️⃣Bake 20-25 minutes; cool and store in an air-tight container
💌 Save this post for later, tag me when you try them, and if you’d like the recipe straight to your inbox, drop CRACKER in the comments!
