Fitness by Eddy

04/08/2025

Start your Monday by taking care of you — rest when needed, breathe deeply, move gently, and remember that productivity begins with self-kindness

❤️🙌☘️

25/07/2025

10/07/2025

Training hard and feel stiff and sore from the workout? Get a cupping therapy’s session booked in!

Cupping therapy has several benefits that can help in the treatment of a broad range of complaints, including the following:

* Reduces Inflammation
* Offers Pain Relief
* Improves Circulation
* Decreases Chronic Fatigue

Cupping therapy can help you relax, body healing, reducing stress levels and chronic fatigue and become stronger. People who struggle with sleep problems and unexplained fatigue symptoms often find relief from cupping.

Suction from cupping draws fluid into the treated area. This suction force expands and breaks open tiny blood vessels (capillaries) under your skin.

Book yours today! 🙌

01/07/2025

Don’t forget to work on your posture too ! Here is a postural progress pic from my client!

💪🏼✨ One step, one session, one breath at a time.”


Not sure where to start? Let’s talk. Your first consultation is completely free — no pressure, just support.


Book your FREE CONSULTATION TODAY!

29/06/2025

Every day is a new chance to rise stronger.
Mind clear. Heart open. Soul on fire.
Keep showing up — for your goals, your growth, and your greatness. 💥✨

”

24/06/2025

Follow those steps :
• Progress, not perfection.
• Discipline is self-love.
• Health is wealth.
• One choice at a time.
• You don’t have to be extreme, just consistent.

Stay strong and healthy beautiful people! 🌻🔥💪🏼

21/06/2025

When in London it’s hot ..: we feel hot 🔥🕶️ 32degrees 😎😀 love it

19/06/2025

I never complained that I didn’t have the best genetics or didn’t have time ! I just made a decision, to train as hard as I could for as long it took!! You won’t get anything in life if don’t put work and effort in to it ! Have a great day everyone! Stay blessed always 💪🏼🌻💛💙

15/06/2025

Hope you enjoy the sun ☀️

13/06/2025

Struggling with self-confidence? You’re not alone.
I’ve been there too — and I’m here to support you every step of the way. Together, we’ll build the confidence you deserve!

Feel in love with yourself!!

Be proud of who you are!! And mostly … be yourself to the world 🌍! Nothing to hide but all to share!

Self-love isn’t arrogance — it’s the foundation for everything healthy: relationships, boundaries, purpose, peace.

Happy pride month everyone 💙🏳️‍🌈🏳️‍⚧️ love

☺️👌 🏳️‍🌈

22/10/2024

Sorry meant to have this song ! 🎧 😀

22/10/2024

Surround yourself with positive energy