The world is an increasingly hectic place which constantly takes a toll on our physical and mental state. And as we age, we start to wear down, both in stamina and strength, but also in emotional resilience. If you’re finally ready to leave these stresses behind and improve your life, Heevan Lee Tai Chi can improve your life with low-impact training that relieves pain, promotes healthy living and gets you prepared for future challenges. Calming Martial Arts
At Heevan Lee Tai Chi, we believe in promoting healthy living by embracing the vital energies that drive us, particularly those for physical health, vitality, mental strength and spiritual cultivation. That’s why we combine five amazing practices—Tai Chi, Chi Kung, Yoga ,Yogic arts , Meditation and Budokon —to help heal your body while getting you physically and mentally equipped for anything that comes your way. Healing Practices
Our teachings go far beyond the physical nature of getting you back in shape. In fact, our teachings offer amazing benefits that help you find healing a variety of ways. Here are just a few of the benefits you’ll receive from training with Heevan Lee Tai Chi:
Reduces stress and muscle tension. Enhancing vitality and increases energy. Promotes youthfulness and physical preparedness. Expands your mental capacities and sharpness. Cultivates your spiritual energies. Heals the body by reducing and preventing back pain. Private training available in spiral stabilization. Convenient Class Schedules
We understand that you probably have an extremely busy schedule, whether it be work, family, school or other hobbies. That’s why we offer a convenient class hours and an accessible location that can be reached by car, bus or light rail station. We hold standard group classes each evening Monday-Thursday, and private classes are available every day by appointment only. Whichever you prefer, we pride ourselves in a relaxed, inviting environment so you can get the most of your experience. What’s more, each class is affordable, so you get the training you need, when you need it, while still being able to fit it into your budget. Professional Teaching
Enjoy peace of mind knowing that you’ll be led by lifelong fitness and healthy living expert, Todd Heevan Lee. Todd has spent years studying many different forms of Martial Arts, including Kyokushin Karate, Kendo, Taekwondo, Brazilian Jiu Jitsu,Tai Chi Chuan, Chi Kung, Budokon , Yogic arts , Yoga and Meditation. Over his years of extensive training, Todd has found that the current training regimen he offers his students is simply the best at improving personal physical and mental health.
