05/10/2025
Sunday mornings 🍂🧡💙
What goes into a workshop?
Honestly, it begins with the seasons, then sometimes the moon and the atmospheric energies and then I sit down and wait for Divine Intervention- and she has never failed me.
This is why I have learnt to be patient, trust my gut and strengthen my faith whenever things don’t always go to the plan my head had envisioned.
The next R&R workshop on Thursday 9th October will be all about death & rebirth.
2025- numerologically adds up to a 9 which symbolises endings
2026- adds up to 1 which symbolises beginnings
Add to this Autumn’s powerful ability to change, shed & plan for rebirth….
Combine it with the universes’ not so coincidental plan of introducing me to the inspirational music of and the plan for the next workshop has been laid…..
If you’ve never come to one of my workshops before be prepared for;
🍂 A warm welcome
🍂 Unpretentious breathwork exercises
🍂 Fun & meaningful journaling
🍂 Guided meditation
🍂 An opportunity to connect & share with others in a safe space if you so wish to.
🍂 Everything in this workshop is just an invitation. The time is yours.
Can’t wait to see you there!
