YouGlo Laboratories

YouGlo Laboratories We offer a comprehensive Medical Health Checks for patients and customers. Email laboratory@youglo.co.uk for more information

Get that diagnosis quicker and start leading a healthier and fuller life; YouGlo Laboratories offers health checks with same day results.

Preventing Sweat-Induced AcneSweat itself isn’t the enemy, it’s when sweat mixes with oil, bacteria & heat, creating the...
18/11/2025

Preventing Sweat-Induced Acne

Sweat itself isn’t the enemy, it’s when sweat mixes with oil, bacteria & heat, creating the perfect environment for breakouts. 🦠🔥
A quick cleanse within 10 minutes post-gym, breathable clothing, and non-comedogenic formulas can dramatically reduce “gym acne.”
For active skin, I often recommend incorporating salicylic acid, niacinamide and lightweight gel cleansers to keep follicles clear and inflammation low.
Small corrections in your routine = big changes in your skin barrier health.✨

🔬 Learn more wellness insights only at YouGlo Laboratories
🌐 [https://www.youglo.co.uk/laboratory/](https://www.youglo.co.uk/laboratory/)

📩 To book a beauty session with Dr. Maryam, renowned surgeon & aesthetician, email: [info@youglo.co.uk](mailto:info@youglo.co.uk)

✨ Collagen Supplements: What Works, What’s Waste ✨Most people don’t realise that not all collagen survives digestion, on...
17/11/2025

✨ Collagen Supplements: What Works, What’s Waste ✨
Most people don’t realise that not all collagen survives digestion, only hydrolysed collagen peptides can actually reach the skin. Look for Type I & III, avoid sugary/flavoured mixes that reduce absorption, and support your results with Vitamin C, zinc & amino acids for real collagen synthesis. Healthy skin starts with educated choices, not hype. 🌿💛

To learn more, visit youglo.co.uk/laboratory
For sessions with Dr. Maryam, email 📩 info@youglo.co.uk

Feeling tired, breaking out or shedding hair even though your iron test is “normal”? 🩸For women over 25, the real marker...
14/11/2025

Feeling tired, breaking out or shedding hair even though your iron test is “normal”? 🩸
For women over 25, the real marker to watch is Ferritin, your iron storage level.
Balanced ferritin = better energy, better skin, better hormones. ✨
Learn more at 👉 https://www.youglo.co.uk/laboratory/
Your daily wellness dose from YouGlo Laboratories.

When “healthy” starts breaking you out 🥑💥Histamine intolerance might be the hidden culprit behind your acne, PMS & bloat...
13/11/2025

When “healthy” starts breaking you out 🥑💥
Histamine intolerance might be the hidden culprit behind your acne, PMS & bloating.
Balance your gut, balance your glow. ✨
👉 Learn more at: https://www.youglo.co.uk/laboratory/

💙 How Blue Light Affects Your Skin Barrier & Sleep HormonesAs a surgeon aesthetician, I often remind my patients, your s...
11/11/2025

💙 How Blue Light Affects Your Skin Barrier & Sleep Hormones

As a surgeon aesthetician, I often remind my patients, your screen glow isn’t always a healthy glow.
Blue light from phones, laptops, and tablets can stress your skin and disrupt your body’s natural repair cycle.

💡 Here’s what you should know:
1️⃣ It weakens your skin barrier by increasing oxidative stress.
2️⃣ It lowers collagen, leading to dullness and dehydration.
3️⃣ It suppresses melatonin: your sleep & skin-healing hormone.

🌙 Doctor’s Tip:
Protect your glow, use antioxidant skincare, night mode on devices, and switch off screens an hour before bed.

✨ For more wellness insights and expert tips, visit:
🔗 [https://www.youglo.co.uk/laboratory/](https://www.youglo.co.uk/laboratory/)

📩 To book your skin check-up or consultation:
Email: [info@youglo.co.uk](mailto:info@youglo.co.uk)

— Dr. Maryam
Aesthetic Surgeon | YouGlo Laboratories

🩺 Dr. YouGlo's Health Check: Iron Deficiency vs. Anemia 🩸Did you know these two common conditions are not the same? 🤔 As...
10/11/2025

🩺 Dr. YouGlo's Health Check: Iron Deficiency vs. Anemia 🩸
Did you know these two common conditions are not the same? 🤔 As a surgeon aesthetician, I see the visible impact of micronutrient balance on skin ✨, hair 💁‍♀️, and overall vitality.
Here’s the simple distinction you need to know:
* Iron Deficiency means your body's iron stores (ferritin levels) are depleted. 📉
* Anemia is the clinical consequence: a drop in oxygen-carrying red blood cells (measured by Hemoglobin), often caused by long-term iron deficiency. 🚨
The takeaway? You can be experiencing fatigue 😴 and poor skin/hair health from low iron before a formal anemia diagnosis is made! Maintaining optimal iron is crucial for cellular energy and a radiant appearance. 🌟
Swipe through our slides for the quick breakdown! ➡️
Ready to optimize your wellness and beauty from the inside out?
➡️ Visit our laboratory for more health insights: https://www.youglo.co.uk/laboratory/
➡️ To book a session with Dr. Maryam: info@youglo.co.uk 📧

Hair thinning in women isn’t just a “hair problem”it’s a metabolic, hormonal, and micronutrient story your scalp is tryi...
09/11/2025

Hair thinning in women isn’t just a “hair problem”
it’s a metabolic, hormonal, and micronutrient story your scalp is trying to tell you.
Low ferritin, thyroid dysfunction, post-partum hormone drop, insulin resistance, even chronic stress can shift follicles into the telogen (shedding) phase.

Real fix = internal correction, not just serums.
🧪 Check ferritin, TSH, zinc, vitamin D
🍽️ Prioritise protein, magnesium, omega-3
🧘‍♀️ Lower cortisol, support gut absorption
💊 Avoid crash diets + unnecessary OCP use

Healthy hair grows from a healthy biochemical environment, not just a good shampoo ✨

📩 Book a beauty session or hair health consult with Dr. Maryam (Founder, YouGlo Laboratories) info@youglo.co.uk
🔗 www.youglo.co.uk/laboratory/

Most people blame “fat” for facial or body puffiness but in many cases, it’s actually lymphatic congestion, not excess a...
08/11/2025

Most people blame “fat” for facial or body puffiness but in many cases, it’s actually lymphatic congestion, not excess adipose tissue.
Your lymphatic system is a slow-moving detox network that removes cellular waste, inflammatory proteins and excess interstitial fluid. When it stalls, swelling shows up, especially around the eyes, jawline, abdomen & legs. 💧

✅ Gentle movement, diaphragmatic breathing, hydration, and magnesium support lymph flow
✅ Tools like gua sha, dry brushing & manual lymphatic massage stimulate lymphatic drainage pathways
✅ Unlike blood circulation, lymph has no pump: muscle contraction is the pump 🌀

If you’re dealing with chronic bloating, puffy face, or “water weight,” improving lymph flow can be more effective than cutting calories or doing cardio.

📩 To book a beauty or wellness session with Dr. Maryam (Surgeon & Aesthetician, Founder of YouGlo Laboratories) email info@youglo.co.uk
🌐 https://www.youglo.co.uk/laboratory/

Chronic stress doesn’t just affect your mind, it reshapes your metabolism.When cortisol stays high, the body shifts into...
07/11/2025

Chronic stress doesn’t just affect your mind, it reshapes your metabolism.
When cortisol stays high, the body shifts into “fat-storage mode” 🧠➡️🩸➡️⚠️ especially around the waist.

It’s not always about eating less, it’s about lowering stress signals in the body.

✨ Small daily fixes matter:
😴 Better sleep
🍳 Protein-first meals
🚶‍♀️ Light movement after meals
🌿 Magnesium + nervous-system calming
🧘‍♀️ Breathwork, sunlight, slow mornings

Your waistline is not just a “diet issue”, it’s a hormone conversation.

📩 To book a wellness or skin consultation with Dr. Maryam, email info@youglo.co.uk
🔬 YouGlo Laboratories, where aesthetics meets metabolic health
🌍 Website: youglo.co.uk/laboratory

Most women are low in magnesium and it shows up as PMS, anxiety, poor sleep, cravings, headaches & low energy.Stress + c...
06/11/2025

Most women are low in magnesium and it shows up as PMS, anxiety, poor sleep, cravings, headaches & low energy.
Stress + caffeine + birth control = fast depletion.
Choose Magnesium Glycinate (for mood + sleep) or Citrate (for digestion) not the cheap oxide.

📩 Consult with Dr. Maryam: info@youglo.co.uk
🔗 youglo.co.uk/laboratory/

Most people think sugar only affects weight but your skin feels the damage first.When blood glucose spikes, it triggers ...
05/11/2025

Most people think sugar only affects weight but your skin feels the damage first.

When blood glucose spikes, it triggers glycation, a reaction where excess sugar attaches to collagen + elastin.
This forms AGEs (Advanced Glycation End Products)
the same molecules that make skin dull, stiff and wrinkled faster than it should.

Good news? You don’t need to quit carbs.
You just need to control the spikes, not the sugar itself.

✅ Add protein or healthy fats to carb-heavy meals
✅ Walk 10–15 mins after eating to reduce post-meal glucose rise
✅ Use cinnamon / apple cider vinegar to slow absorption
✅ Choose whole grains, not refined carbs

Healthy glucose = healthy skin structure.
Your glow is biochemical, not just topical.

📩 To book a skin-health or wellness consultation with Dr. Maryam (Founder & Aesthetic Surgeon, YouGlo Laboratories)
email: info@youglo.co.uk

🔗 More science-based skin & wellness tips: https://www.youglo.co.uk/laboratory/

Your skin doesn’t heal while you’re scrolling,  it repairs while you’re sleeping.Deep sleep triggers growth hormone, boo...
04/11/2025

Your skin doesn’t heal while you’re scrolling, it repairs while you’re sleeping.
Deep sleep triggers growth hormone, boosts collagen synthesis, reduces inflammation and restores the skin barrier.
If you’re aging faster than you should, don’t just change your skincare — fix your sleep cycle.

📌 7–9 hrs of uninterrupted sleep = better elasticity, brighter tone, stronger barrier.

For personalised skin + hormone guidance or to book a beauty session with Dr. Maryam (Surgeon & Aesthetician), email info@youglo.co.uk

🔗 www.youglo.co.uk/laboratory

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1 Harley Street
London
W1G9QD

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