The London Practice

The London Practice Psychotherapy and Counselling in London and globally online. Psychotherapy and Counselling

⚜️Swipe to find your therapist… Find a therapist that suits your therapy needs from CBT to group therapy with Sam & Lee....
14/01/2025

⚜️Swipe to find your therapist…
Find a therapist that suits your therapy needs from CBT to group therapy with Sam & Lee..
🔗 See the link in bio or head to www.thelondonpractice.com

Sam was featured on the podcast  today with  - if what she said resonated with you please reach out via the link in bio....
08/01/2025

Sam was featured on the podcast today with - if what she said resonated with you please reach out via the link in bio.

⚜️www.thelondonpractice.com

This December we are in 4 different locations!📍Oxford Circus📍Liverpool St Station 📍 South Kensington &📍 Covent Garden If...
19/12/2024

This December we are in 4 different locations!
📍Oxford Circus
📍Liverpool St Station
📍 South Kensington &
📍 Covent Garden

If London is not a convenient location then we offer online via Zoom. Please see the link in bio to find out more about locations, booking online and group therapy and more.

💙Got the winter blues? Let’s make sure they don’t turn into something bigger. Your feelings matter. Can we help you this...
18/12/2024

💙Got the winter blues? Let’s make sure they don’t turn into something bigger. Your feelings matter.
Can we help you this season with something you are going through? Contact the team today to discuss how we can help online. For some however, the thought of communicating through video conference or phone might initially elicit some apprehension, but it’s important to know that this form of therapy is just as effective as the sessions we hold in-person. All our therapists are used to working online and will make the sessions as personable and comfortable for you as they can.
⚜️See link in bio or head to www.thelondonpractice.com

🌲Feeling lonely at Christmas is more common than you think. Let’s talk about ways to make the season brighter for you.  ...
14/12/2024

🌲Feeling lonely at Christmas is more common than you think. Let’s talk about ways to make the season brighter for you.
🎄Can we help you this season with something you are going through? Contact the team today to discuss how we can help. Our aim at The London Practice was to create an excellent environment for healing and personal growth, with comfortable rooms that felt like home, and friendly, compassionate colleagues; a clinic where professionalism and integrity would form the basis of each client interaction.
🔗See link in bio or head to www.thelondonpractice.com

Christmas is about connection, not perfection with your partner. Reach out if you’re feeling distant—it’s never too late...
09/12/2024

Christmas is about connection, not perfection with your partner. Reach out if you’re feeling distant—it’s never too late to reconnect. Relationship counselling might help you! There are many reasons why people seek couples counselling. Some of the more common reasons are lack of intimacy, trust, communication, s*x. You may be arguing a lot and feel you are not being heard and understood by the other person, leaving you feeling frustrated and disconnected.
Can we help you this season with something you are going through? Contact the team today to discuss how we can help. Online counselling can work well as a stepping stone for someone trying to transition to face to face counselling – such as those with social anxiety.

See link in bio or head to www.thelondonpractice.com

We love Covent Garden at Christmas time! 📍17 Short’s Gardens, Covent Garden 📸.london
05/12/2024

We love Covent Garden at Christmas time!
📍17 Short’s Gardens, Covent Garden
📸.london

Merry Christmas from The London Practice, last week we had our annual Christmas party in Soho 🎅 ♥️Had such a fun evening...
04/12/2024

Merry Christmas from The London Practice, last week we had our annual Christmas party in Soho 🎅 ♥️
Had such a fun evening at our annual Christmas party! Genuinely incredibly grateful to be surrounded by such a great bunch of people. Love few things more than those philosophical discussions - big thanks to the team for making it such a great evening! Moa ⚜️

Growing up with a controlling mother can have a profound impact on a child’s psychological and emotional development, of...
18/11/2024

Growing up with a controlling mother can have a profound impact on a child’s psychological and emotional development, often carrying over into adulthood. While every parent-child relationship is unique, an overly controlling mother can stifle autonomy, create lasting insecurities, and complicate one’s sense of self. Understanding these effects is the first step towards healing, and therapy can play a vital role in this process.

Read full article here:

The Psychological Effects of a Controlling Mother and How Therapy Can Help

⚜️We accept the following insurance providers currently for online & in person therapy including; Aetna, Allianz, Axa, A...
11/11/2024

⚜️We accept the following insurance providers currently for online & in person therapy including; Aetna, Allianz, Axa, Aviva, Bupa, Bupa Global, Cigna, Healix, Simply Health, Vitality and WPA.
⚜️Please ask us for more information via the contact page.
⚜️ www.thelondonpractice.com

⚜️Please welcome Dr Maya Gimalova to The London Practice family, a Chartered Psychologist (BPS) and a registered Counsel...
08/11/2024

⚜️Please welcome Dr Maya Gimalova to The London Practice family, a Chartered Psychologist (BPS) and a registered Counselling Psychologist (HCPC). “My therapeutic practice is based on the idea that it’s the relationship that heals. My role is to help you become curious about your internal world, to help you understand how relational themes from the past impact the present, and to help you find ways to reach your ambitions to live a meaningful life.”

If Maya or any of our team can help you reach out & book via the link in bio.

Understanding emotions through an evolutionary lens can be very powerful and remove some of the shame some may feel in r...
21/10/2024

Understanding emotions through an evolutionary lens can be very powerful and remove some of the shame some may feel in relation to their overwhelming emotional response.

“From an evolutionary psychology standpoint, anxiety has played a crucial role in human survival and natural selection. It serves as a natural response to threats, preparing us to fight or flee, or making us aware of ourselves on the social sphere, how to avoid social punishment and losing the esteem of our tribe. However, in today’s world, many of us experience anxiety even in safe environments, where it becomes maladaptive. This disconnection between our instincts and modern life can lead to chronic anxiety”.

Read more here:

Anxiety is a common mental health concern affecting millions of people in London and around the world. Understanding anxiety is crucial for managing it effectively.

Let’s embrace moments of presence, whether on   or any day that suits you.Have a nice weekend ✨
18/10/2024

Let’s embrace moments of presence, whether on or any day that suits you.
Have a nice weekend ✨

We are now in 4 different locations!📍Liverpool St Station 📍 South Kensington 📍 Covent Garden and 📍Oxford Circus If Londo...
14/10/2024

We are now in 4 different locations!
📍Liverpool St Station
📍 South Kensington
📍 Covent Garden and
📍Oxford Circus
If London is not a convenient location then we offer online via Zoom. Please see the link in bio to find out more about locations, booking online and group therapy and more.

💖Stop scrolling! This is important. It’s Breast Cancer Awareness Month, and we urge all our wonderful female staff and c...
07/10/2024

💖Stop scrolling! This is important. It’s Breast Cancer Awareness Month, and we urge all our wonderful female staff and clients to prioritise their health. Did you know that regular self-exams can help detect breast cancer early, when it’s most treatable? Here’s a reminder to check your breasts this month and every month.

🔎What to look for:
- Lumps or thickening in the breast or underarm area
- Changes in the size, shape, or appearance of the breast
- Unexplained pain or discomfort

💘Why it matters:💘
Breast cancer is the most common cancer in women in the UK. Around 1 in 7 women will be diagnosed with breast cancer in their lifetime, but early detection saves lives. According to Cancer Research UK, more than 90% of women diagnosed with early-stage breast cancer survive for 5 years or more.

🔍Let’s stay proactive and protect our health!

Address

17 Shorts Gardens
London
WC2H9AT

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm

Telephone

+442074359632

Alerts

Be the first to know and let us send you an email when The London Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The London Practice:

Videos

Share

Our Story

The London Practice was set up by Moa and Lee in Covent Garden, Central London. Our aim was to create an environment we would enjoy working from, with comfortable rooms that felt like home, and friendly, professional colleagues – an environment where therapists and clients alike would feel welcomed and at ease. We feel we have successfully created an atmosphere where the positive relationship between colleagues and environment seeps into the relationship between client and therapist.

We believe the quality of the relationship between client and therapist is fundamental to the work that takes place in the sessions. We have worked hard to extend this culture and atmosphere to our second location in The City. With every new client we welcome to The London Practice, we feel proud to open our doors to you. No matter what the issue at hand may be, we feel confident we have created the best basis for the challenging but rewarding journey that undertaking psychotherapy is.