OWise Breast Cancer

Feeling overwhelmed after a breast cancer diagnosis? You’re not alone.From navigating treatment side effects to rebuildi...
25/07/2025

Feeling overwhelmed after a breast cancer diagnosis? You’re not alone.

From navigating treatment side effects to rebuilding life post-treatment, can be confusing, emotional, and isolating. But small, practical tools and emotional support can make a big difference 💜

This carousel covers 5 common challenges and what’s helped other patients manage them 🙌

Whether you’re newly diagnosed or in recovery, OWise is a free app designed to support you at every step 💜

21/07/2025

Did you know you can use OWise on your computer?!💜

Access all of our app features on a bigger screen📲🖥️

Download OWise for FREE (link in bio)🫶✨

20/07/2025

“You’ve made it through every hard day so far”✨🫶

18/07/2025

It’s hard enough dealing with the side effects🤕 Remembering them shouldn’t be another burden! We can help you💜

OWise makes side effect tracking simple and shareable📲Don’t leave your symptoms to memory😶‍🌫️

Download OWise for FREE🫶✨

Understanding your diagnosis: Breast cancer types explained 💜Breast cancer occurs when cells in the breast tissue grow u...
16/07/2025

Understanding your diagnosis: Breast cancer types explained 💜

Breast cancer occurs when cells in the breast tissue grow uncontrollably, forming a tumor 📈 This usually occurs in the milk ducts 🥛 or the lobules ⭕️

In situ (non-invasive)👇 breast cancers are unable to spread beyond its tissue of origin:

🔸 DCIS - ductal carcinoma in situ ➡️ may develop into breast cancer
🔸 LCIS - lobular carcinoma in situ ➡️ benign (non-harmful condition)

The majority of breast cancers are considered invasive 🔃 (No special type - NST or not otherwise specified - NOS) which have spread into nearby tissue:

🔹IDC - invasive ductal carcinoma (~80% of cases) ➡️ starts in the cell lining of milk ducts
🔹ILC - invasive lobular carcinoma (~10% of cases) ➡️ starts in the lobules
🔹rare types (

15/07/2025

Phil talks about support for men with breast cancer💜

Breast cancer comes with enough uncertainty. The OWise app gives you a place to track your symptoms, store information a...
09/07/2025

Breast cancer comes with enough uncertainty. The OWise app gives you a place to track your symptoms, store information and stay organized - completely for free 💜

See why so many people trust OWise to support them through treatment and beyond 🙌

👉 Share this with someone that the OWise app could help 💜

08/07/2025

Do you leave your doctor’s appointment forgetting what was said?😶‍🌫️

The OWise app allows you to record your consultations and replay them anytime so nothing gets missed!✨💜

Download OWise for FREE📲 (link in bio)

07/07/2025

Managing Menopausal Symptoms: Urinary Problems🌸💦

Approximately 50-75% of people with breast cancer can experience at least one symptom related to their ge***al and urinary areas, including problems with the v***a, va**na and urinary tract💁‍♀️

📊How can you manage these urinary issues?🤔

1️⃣ Stay hydrated🧊
2️⃣ Urinate before and after sex💧
3️⃣ Reduce irritant intake (e.g., spicy food, caffeine, acidic food)📉☕️
4️⃣ Manage constipation (eat high fibre foods, increase fluid intake, exercise🥗🏃‍♀️)
5️⃣ Treat va**nal dryness🧴
6️⃣Do kegel exercises (to strengthen pelvic floor)💪
7️⃣ Use mindfulness techniques🧘
8️⃣ Speak with a GP or Gynaecologist👩‍⚕️

For more info, take a look at our blog “Uroge***al Problems and Breast Cancer Treatment”📖✨ (link in bio)📲

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London

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https://owise.us/es/, https://owise.uk/

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About us

Multi-award winning breast cancer app, co-designed by patients & doctors:


  • Be empowered by personalised insights

  • Track your therapies and symptoms

  • Improve communication with your clinical team