
10/10/2024
World Mental Health Day is a dedicated time to raise awareness about mental health issues, promote understanding and encourage us to prioritize our mental well-being. At Newpin Northern Ireland
our objectives are to:-
- To educate members about maternal mental health challenges and the importance of seeking help,
- Create a supportive environment where women can share their experiences and feelings,
- Highlight practical self-care strategies and coping mechanisms.
We facilitate sessions on topics like stress management, mindfulness and emotional resilience, encourage open conversations about mental health experiences thus fostering a sense of community. We also invite mental health professionals to share insights and answer questions. Newpin Northern Ireland also encourages members to engage in various self-care activities.
Our mission is t have participants leave feeling empowered, informed, and connected and also equipped with tools to enhance their menta mental and support one another in their journeys.