ADFitness

ADFitness Nutrition Advice, workouts both conventional and unconventional, Informative posts, tips and tricks
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Friday done and dusted 🔥💪Keep up the good work 👌
27/03/2026

Friday done and dusted 🔥💪

Keep up the good work 👌

Well done to Tyler Allen, who just smashed his 2 stone milestone 💪.. what a fantastic achievement 🔥...Tyler gives 110% i...
27/03/2026

Well done to Tyler Allen, who just smashed his 2 stone milestone 💪
.. what a fantastic achievement 🔥...

Tyler gives 110% in every session. Tyler has a busy work schedule but doesn't let that hold him back. He plans ahead and sticks to plan, so no wonder he's getting amazing results!

We are absolutely buzzing to give Tyler a much deserved shout-out on our
socials as recognition of all his hard work. 👷👷‍♀️

Well done, Tyler 💪

Take a bow

Thursday smashed 🔥 Well done team 👊
26/03/2026

Thursday smashed 🔥

Well done team 👊

Well done to Chris Page, who just smashed his 50 workouts milestone 💪.. what a fantastic achievement 🔥...Chris has a bus...
26/03/2026

Well done to Chris Page, who just smashed his 50 workouts milestone 💪
.. what a fantastic achievement 🔥...

Chris has a busy life outside the gym, but when he's in he doesn't mess about, follows the plan, gets the head down, and gets it done.

We are absolutely buzzing to give Chris a much deserved shout-out on our
socials as recognition of all his hard work. 👷👷‍♀️

Well done, Chris 💪

Take a bow

As a small business negative reviews really hurt... But we have to listen and learn.We're sorry we gave you a great expe...
25/03/2026

As a small business negative reviews really hurt... But we have to listen and learn.

We're sorry we gave you a great experience, held you accountable, and got you results.

We will listen and try to care less moving forward.

In this todays world, the best we can do is own our mistakes and move forward better!

We hope you can trust us again!

Well done to Gareth Ferguson, who just smashed his 100 workouts milestone 💪.. what a fantastic achievement 🔥...Gareth is...
25/03/2026

Well done to Gareth Ferguson, who just smashed his 100 workouts milestone 💪
.. what a fantastic achievement 🔥...

Gareth is a strong lifter, whos always looking to improve. He has a good attitude, works hard, and listens to coaches advice in every session.

We are absolutely buzzing to give Gareth a much deserved shout-out on our
socials as recognition of all his hard work. 👷👷‍♀️

Well done, Gareth 💪

Take a bow

Tuesday smashed 👊 Well done team 💪
24/03/2026

Tuesday smashed 👊

Well done team 💪

Well done to Ryan Conway, who just smashed his 2 stone milestone 💪.. what a fantastic achievement 🔥...Ryan is 2 stone do...
24/03/2026

Well done to Ryan Conway, who just smashed his 2 stone milestone 💪
.. what a fantastic achievement 🔥...

Ryan is 2 stone down and hasn't missed a beat. His training and nutrition have been so consistent and spot on, he's already set up and prepared for his next goal.

We are absolutely buzzing to give Ryan a much deserved shout-out on our
socials as recognition of all his hard work. 👷👷‍♀️

Well done, Ryan 💪

Take a bow

Monday smashed 🔥👌Great work team, keep it up👏
23/03/2026

Monday smashed 🔥👌

Great work team, keep it up👏

23/03/2026

At this point, you're tempting fate by not signing up!

Link in bio to get started on our 6 week challenge!

Well done to Nicola Golden, who just smashed her 350 workouts milestone 💪.. what a fantastic achievement 🔥...A big shout...
23/03/2026

Well done to Nicola Golden, who just smashed her 350 workouts milestone 💪
.. what a fantastic achievement 🔥...

A big shout out to Nicola, who pushes herself hard in the sessions. Nicola is working around a few injuries but is still looking to push herself in a safe manner. Good work, Nicola.

We are absolutely buzzing to give Nicola a much deserved shout-out on our socials as recognition of all her hard work. 👷👷‍♀️

Well done, Nicola 💪

Take a bow

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Units 19 & 20, Northland Road Industrial Estate
Londonderry
BT480LD

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Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 12pm

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