Rachel McMonagle Counselling & Facilitation

Rachel McMonagle Counselling & Facilitation A professional service of training and well-being programmes, mentoring and one-to-one counselling.

I am now out of office for some much needed R&R. During this time all messages, calls and enquiries will not be responde...
17/07/2025

I am now out of office for some much needed R&R. During this time all messages, calls and enquiries will not be responded to until my return.

Full appointment schedule and schools work will recommence at the end of August/beginning of September.

Thank you to each and every client, community group and school I've had the pleasure of working with, this year so far.

Have an enjoyable and relaxing summer break.

Take care
Rachel ❤️

Some seasons of life feel confusing, like you are backtracking, breaking down, or starting from scratch again. But what ...
15/07/2025

Some seasons of life feel confusing, like you are backtracking, breaking down, or starting from scratch again. But what if that’s not failure. What if it’s part of the process?

In counselling, I often remind clients that growth isn’t always about moving forward in a straight line. Sometimes it’s about pausing, questioning, letting go of old habits or beliefs, and slowly figuring out what actually feels right for you.

Wherever you are on that path, know it’s ok to be a work-in-progress.

Most of us are.

Rachel ❤️

Pleased to support Eglinton Annual Show again this year! It always promises to be a great family day out, put the date i...
08/07/2025

Pleased to support Eglinton Annual Show again this year! It always promises to be a great family day out, put the date in your diaries!

Thanks for your support.

Rachel ❤️

Remember 'this too shall pass'. Take care Rachel ❤️
04/07/2025

Remember 'this too shall pass'.

Take care
Rachel ❤️

Struggling with life’s challenges? You don’t have to do it alone.At Rachel McMonagle Counselling & Facilitation, I provi...
03/07/2025

Struggling with life’s challenges? You don’t have to do it alone.

At Rachel McMonagle Counselling & Facilitation, I provide a safe, compassionate space to explore your thoughts, emotions, and experiences. Whether you’re facing stress, anxiety, grief, or relationship struggles, I’m here to help you find the clarity and healing you seek and deserve.

🌱 Support for individuals and groups
🌱 Personalised therapy tailored to your needs
🌱 A non-judgemental, confidential space to grow.

Take the first step towards a brighter, more balanced life.

Get in touch today.

Rachel ❤️

It's always important to note, if you are seeking counselling, the practitioner you are seeing is not only qualified, bu...
02/07/2025

It's always important to note, if you are seeking counselling, the practitioner you are seeing is not only qualified, but registered by a professional body.

That's my membership renewed for another year and another assurance to each and every one of my clients, that I am operating by the BACP's code of conduct and ethics.

Sometimes we all could learn a lot from simply being alone, from time to time ❤
30/06/2025

Sometimes we all could learn a lot from simply being alone, from time to time ❤

Never lose hope.Never allow anyone to dull the light within you ✨️
05/06/2025

Never lose hope.

Never allow anyone to dull the light within you ✨️

I am now closed for mid-term break and will return on Monday 2nd June. All emails and enquiries will be responded to upo...
24/05/2025

I am now closed for mid-term break and will return on Monday 2nd June.

All emails and enquiries will be responded to upon my return.

Rest is a necessity in my line of work and I am looking forward to recharging this week.

Take care,
Rachel 🩷

As a counsellor, I often witness the quiet bravery it takes to face discomfort. The kind that comes with change, uncerta...
23/05/2025

As a counsellor, I often witness the quiet bravery it takes to face discomfort. The kind that comes with change, uncertainty, or stepping into the unknown.

Sometimes in life, we stay in places, relationships or situations that feel heavy, not because they are right for us, but because change feels scary, that is a totally normal feeling. Change is uncomfortable. But staying somewhere or doing something that doesn’t feel right, just to avoid the discomfort of change, can slowly drain us.

This is a reminder that yes, growth can hurt, but staying stuck may hurt even more. You don’t have to have it all figured out, just start with one small step.

Rachel 🩷

Today, I offered the children a nurturing and empowering experience that connected them to nature, encouraged mindfulnes...
22/05/2025

Today, I offered the children a nurturing and empowering experience that connected them to nature, encouraged mindfulness, and fostered a sense of responsibility. Planting seeds and flowers and watching them grow can build confidence, reduce anxiety, and create meaningful routines.

We also shared in the preparation and enjoyment of pancakes which nurtured them and the staff and created that positive sense of fulfilment.

A busy, yet rewarding day and it's not even over. I am off to client work and group work now this evening 🙌✨️

Address

Londonderry

Telephone

+447592197865

Website

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