Bowen4oneandall

21/07/2025

Best if you WhatsApp or text me. Getting swamped with spam on hello@ and I’ve missed a couple of important messages. So sorry if you’re one of those. ❤️

09/02/2025

FACEBOOK/META

TAKE NOTICE THAT

I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future. With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA.

I don’t give AI permission to look at my internet presence either. I don’t agree to let anyone offer me AI without my specific permission.

06/01/2025

Happy New Year everyone. Glad that’s all behind me fun as it was. Back in clinic as usual and with some busy days coming up. Hope you all had some fun too 🤗

28/12/2024

Saw this on Bluesky.

We all feel like this sometimes so keep those moments far away: everything in moderation, keep moving and for me, regular Bowen treatment. Yep, I absolutely practice what I preach.

24/12/2024

Wherever you are this Christmas, have a great day and May 2025 be kind if not generous to you. Keep moving!!

07/11/2024

A client with Parkinson’s got an attack of the body shakes this morning. He was at the door with his rollator and starting to sag as the shakes took over. Wife on the other side of him tells him to “march on the spot”. This was initially hard but within a minute he was marching and the shakes had gone.

A really impressive brain reset. I told his wife I’d post this little gem for those who need to know. The source was the PD physio at their hospital clinic.

18/10/2024

Back from holibobs. How are you all doing?

29/06/2024

https://tullstories.co.uk/films/younger-in-cinemas-from-friday-5th-july/

KEEP MOVING!
I know, I repeat myself endlessly but this film is an inspiration.

Here's the 2 minute trailer to the film -

https://vimeo.com/836206807

Now keep moving. Please. Thank you!

“Exercise is not a luxury. It is the key to healthy ageing” Olga Kotelko (1919-2014) World record holder - masters’ athletics Dorothy, 85, loves…

27/06/2024

Walking to work. That’s a good thing to do whenever possible. Very much like committing exercise 😆😃. Try it……..keep moving

24/06/2024

TENNIS ELBOW (aka lateral epicondylitis). The epicondyles are the sticky out bits on your elbow. It seems to be caused by repetitive use so an RSI. Definitely not restricted to tennis players! If you have it, you know about it.

I have recently treated a diagnosed tennis elbow which had gone on for months and despite doing what the GP and physio advised, became so painful pins and needles developed along with shoulder and neck pain, sleep disturbance and a severe restriction in use and strength.

Yuk. That really messes with day to day life.

As always I assessed and treated my client holistically before using the “procedure”. It took 3 sessions (which I expected) but symptoms reduced from the first session and now, months later, my client remains free of her tennis elbow. Hurrah.

This isn’t a first but a good example of what Bowen can help with. Always sensible to get your GP to check it out before you come to me and as always, no guarantees but you have only your tennis elbow to lose………..

Happy to discuss an appointment