John Rides Sports Massage Therapy

29/10/2025

NHS? 50% off this November, 1 per client, new or existing clients welcome. 🙏

24/10/2025

Follow link or QR code for Google listing
https://vqr.vc/AXOQmvtIl

16/10/2025

It’s nearly November again and we know what that means… my annual thank you to our fantastic NHS.

No catches, no hard sell, no saucepans, just gratitude and a half price Soft tissue therapy or Sports massage therapy session.

Offer price £25 for one hour, one session per client with NHS ID, new or existing NHS clients are very welcome.
I have 12 appointments available each week this November in Long Ashton, message me to see availability.

Always grateful of a share (or feel free to tag your NHS friends) 🤗🙏

29/09/2025

Do you have a sore neck, shoulder or back?

I have recently completed a level 5 Upper body injury management and rehabilitation course and I’m pleased to say it was everything I hoped it would be.

Feed back today from a client with a lingering shoulder issue seems to agree.

Soft Tissue Therapy👍
Sports Massage Therapy 👍

27/09/2025

Help required!
Morning all, my daughter is hoping to apply for Veterinary at uni.
In order to help her meet the course application requirements she needs some more work experience in the following areas;
Small practice vet, farm experience or stable work.
If anyone has contacts that might be able to help we’d be very grateful. Ideally South of Bristol but open to suggestions.
Thank you
John
(Ever hopeful of being an empty nester one day) 🙏

25/09/2025

Who knew 🤷🏼‍♂️
Shout out to all of the other John’s out there, keep up the good work 😆

20/09/2025

Keep on moving!

18/09/2025

It has been a busy week following on from my recent course. It was a fantastic few days and I’ve picked up so many new skills. Adding these to my existing knowledge has proved very positive indeed.
(Always grateful for a post share🙏)

11/09/2025

Second night away on a course. Cooked in my van last night but unfortunately there was nowhere to wash the dishes. Shame.
Upper body injury management and rehabilitation 💪
Working Monday to Thursday this coming week, appointments available and a pocket full of new skills to share with you all.

30/08/2025

Well the weather isn’t very exciting but this is!
I’m going back to school again with the fabulous Cotswold Academy in Cirencester from September 10-12.

I’ll be taking a module from the Level 5 Sports Massage Therapy course (I’m currently qualified at level 4)

Injury Management and Rehabilitation of the upper body.

If all goes well, not only will I be able to help you with pain management but I’ll be able to assist with your rehabilitation with the following goals.

1 Reduce pain and Inflammation
2 Restore range of motion
3 Improve strength and flexibility
4 Enhance overall functional ability
5 prevent future injuries.

Always striving to give you the best treatment I can.

(Feel free to share or tell a friend, personal recommendations are really important for me 🙏🤗)

26/08/2025

Some wise words from Dr Xand, I see a lot of clients with neck and shoulder pain and our current lifestyle of computers and mobiles is certainly not helping.

If you have minor issues you don’t want to become major ones, I have availability from September 2nd. 👍

Sitting up straight isn't the only secret to good posture - here are three more tips

Here are Dr Xand's three suggestions on how to look after your back without turning into a statue.

28/07/2025

Holidays looming! I’ll be taking a few weeks break from August 8th. I’ve got quite a few options available before then if you need a booking 👍🍻