What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 8am - 2pm

Peak Performance Clinic

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Peak Performance Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Performance Clinic, Physical therapist, 11a high Street, Long Buckby.

Over 300 5 ⭐️ reviews
Expert HCPC Registered Physiotherapists and Sports Massage therapists
Injury rehab & prevention
📍HEART OF THE SHIRES AND LUTTERWORTH
https://www.fresha.com/book-now/peak-performance-clinic-z68aj1xe/all-offer?share&pId=1105956

11/09/2025

✨ Did you know? ✨
We offer a FREE, no-obligation discovery call — perfect if you’re curious about how physio or sports massage could help you.

✅ Ask questions
✅ Learn how we work
✅ See if we’re the right fit for you

No pressure. No commitment. Just a friendly chat to point you in the right direction 💬

👉 DM us or click the link in bio to book your free call today!

10/09/2025

⚡️ Is your child in sport? Read this before game day! ⚡️

From sleep to warm-ups, the little things make a BIG difference in how your child performs and stays injury-free. 💪

We’ve put together our top game day tips to help young athletes:
✅ Perform at their best
✅ Reduce injury risk
✅ Recover properly after the match

Swipe through 👉 to see what every parent should know before game day!

Want to give your child an extra edge? Our Full Body MOTs are perfect for young athletes — spotting weaknesses, building strength, and keeping them on the pitch, not the sidelines.

📲 Book online today — link in bio!

01/09/2025

💡 Myth Monday!
“Physiotherapy is the same as massage.” 🚫

The truth? While massage can be great for short-term relief, physiotherapy is a health profession backed by years of university study and over 1000 hours of clinical training. 🎓

We don’t just treat sore muscles — we assess the root cause, create a tailored treatment plan, and give you the tools to prevent issues from coming back. 💪

👉 Physio = lasting recovery + prevention, not just temporary relief.

27/08/2025

🤔 Not sure if it’s time to see a physiotherapist?
Here are 5 common signs your body might be sending you 🚨👇

1️⃣ Pain that just won’t go away
2️⃣ Trouble moving freely
3️⃣ Recurring injuries
4️⃣ Posture struggles
5️⃣ Slow recovery after injury/surgery

💡 Physiotherapy isn’t just for athletes or major injuries — it’s for anyone who wants to move better, recover faster, and prevent future pain.

✨ Don’t wait until it gets worse. Taking action early makes all the difference!

➡️ Save this post for later & share it with someone who needs to hear this.
📩 DM me if you’re experiencing any of these signs — we’d love to help.

22/08/2025

🚨 Important Notice about Bookings 🚨

We’ve been made aware of a system-wide issue with Fresha (our booking system). A small number of people have recently tried to book appointments, but their bookings have not come through on our end. They also did not receive a confirmation email.

We have spoken directly to Fresha and they have confirmed it is a system-wide error they are working hard to resolve.

👉 If you think you’ve booked an appointment in the last couple of days, please get in touch so we can double-check your booking.

✅ In the meantime, please message us directly to book an appointment so we can make sure you’re in the diary.

Thank you for bearing with us while this gets sorted — we don’t want anyone to miss out on their appointment slot. 🙏

This is the case for both Lutterworth and Heart of the shires

15/08/2025

We’re looking for 8 people who want to get stronger, fitter, and move better — with a plan built just for you 💪

🎯 An 8-week strength & conditioning plan targeted towards you and your goals
📈 Weekly progress check-ins
🤝 Support and accountability from our team

Normally £140 → Now £99 (save £41!)

Only 8 spots available — when they’re gone, they’re gone.

DM us “STRONG” to grab your place and start your journey 🚀

11/08/2025

Myth Monday

MYTH: “You need a scan to find out what’s wrong.”

TRUTH: A thorough physical assessment by your physiotherapist can often pinpoint the cause of your pain — no MRI or X-ray needed. 🩻

Scans can be helpful in some situations, but they also commonly show “normal wear and tear” that’s not actually the source of your problem. That’s why movement testing, strength checks, and hands-on assessment are often the fastest way to get answers (and a treatment plan!).

💡 Remember: Pain doesn’t always equal damage, and images don’t always tell the full story.

✅ Save this post if you’ve been told you “need a scan” before starting treatment!

08/08/2025

🛌 Are you giving your body the sleep it needs to recover?
Whether you’re training hard or coming back from an injury, quality sleep is one of the most powerful tools for performance and healing — and most of us aren’t getting enough.

I’ve just posted a new blog all about how to optimise your sleep for recovery — packed with practical tips you can start using tonight.

🔗Link in bio to give it a read!

07/08/2025

Ever feel like your recovery is taking longer than expected? 😩

It’s not just about the injury — recovery time depends on a lot more than people think. In today’s post, we’re breaking down 5 key factors that could be slowing (or speeding up) your healing 🧠💪

From how you sleep to how often you show up — every piece matters.

👉 Swipe through to find out what you can control (and what to be patient with).

✅ Consistency
✅ Sleep & stress
✅ Nutrition
✅ Injury type
✅ Movement & activity balance

Healing is a process — but you don’t have to do it alone.

💬 Got questions? Drop them below!
📆 Ready to take your recovery seriously? Book a session with us today — link in bio.

Address

11a High Street
Long Buckby
NN67RE

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	8am - 2pm

Telephone

+447873159829

Website

http://www.peakperformanceclinic.uk/

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