The Recovery Rooms

The Recovery Rooms For your mental and physical well-being

Happy birthday to the main man behind the whole reason of the recovery rooms even existing! 😍 let’s all wish Gareth all ...
18/11/2025

Happy birthday to the main man behind the whole reason of the recovery rooms even existing! 😍 let’s all wish Gareth all the birthday wishes and messages we can! We appreciate you! ❤️🎉

We are officially back from the big apple!!! 🍎 with a new ducky friend for the recovery rooms, we are ready for all your...
17/11/2025

We are officially back from the big apple!!! 🍎 with a new ducky friend for the recovery rooms, we are ready for all your recovery/wellness needs, some big news coming soon, watch this space 😮‍💨

Struggling for Christmas on what you want or what to get someone? Why not a gift voucher?! Minimum of £30, can be used f...
09/11/2025

Struggling for Christmas on what you want or what to get someone? Why not a gift voucher?! Minimum of £30, can be used for sessions in the recovery rooms only!

Yes you read right, next week we’re signing out for a well needed vacation!🇺🇸 But don’t worry, we’re only closed for 3 d...
03/11/2025

Yes you read right, next week we’re signing out for a well needed vacation!🇺🇸 But don’t worry, we’re only closed for 3 days, every other day is completely business as usual, book your slot for this and next week in our bio 👍🏼

We’re now open 7 days a week! 🎉Starting Wednesday 22nd, we’re officially open every day — and we couldn’t be more excite...
18/10/2025

We’re now open 7 days a week! 🎉

Starting Wednesday 22nd, we’re officially open every day — and we couldn’t be more excited!

Our new opening hours are now live, so make sure to book your spot using the link in our bio. We can’t wait to welcome you in more often for your wellness fix 💙

Feedback is always appreciated here at the recovery rooms, please let us know how we’re doing🤘🏽
13/10/2025

Feedback is always appreciated here at the recovery rooms, please let us know how we’re doing🤘🏽

New week, a new month too 🥵🥶Start the new month with a slot booked hear at the Recovery rooms👌Booking slots in bio, or s...
29/09/2025

New week, a new month too 🥵🥶

Start the new month with a slot booked hear at the Recovery rooms👌

Booking slots in bio, or send us a direct message 🦧🙏

Reminder!! 🥵🥶We are open every day of the week (other then wednesdays) to ensure that you are able to access our contras...
23/09/2025

Reminder!! 🥵🥶

We are open every day of the week (other then wednesdays) to ensure that you are able to access our contrast therapy whenever you like!

Bring a friend, bring a partner come by yourself, get that energy 👍

So the recovery rooms has a new little friend upstairs! 👏🏽 has finally set together her little venture into the health,...
05/09/2025

So the recovery rooms has a new little friend upstairs! 👏🏽 has finally set together her little venture into the health, mind and beauty world, the beauty within is for everyone, with facials, massaging of many types (Swedish, hot stone, sports massage) coming very soon👀 and many things inbetween, amber doesn’t want it to be a lash tech, fake nails job, Amber wants it to be more into the wellness of your body and looking after it, with your skin, muscles and all in mind 👍🏼 follow her page lets show her some love 👏🏽🤍🧖🏻‍♀️

🥶🥶BREAKING NEWS🥶🥶 after WEEKS of waiting we have finally got the awaited chiller for the jungle room installed, finally ...
03/09/2025

🥶🥶BREAKING NEWS🥶🥶 after WEEKS of waiting we have finally got the awaited chiller for the jungle room installed, finally back to a cold temperature of 8 degrees again 🥶 what a perfect time to go and book!!

Wow 1,500 followers, thank you all for helping us hit this milestone😍 we can’t wait to continue providing the amazing re...
03/09/2025

Wow 1,500 followers, thank you all for helping us hit this milestone😍 we can’t wait to continue providing the amazing recovery rooms for you, thank you to everyone for your ongoing support and sharing your experiences with us here at the recovery rooms 👍🏼👏🏽🏔️🦧

It’s Monday! Which means a whole new week of slots for both of our hot and cold rooms😇 book through the link in our bio ...
01/09/2025

It’s Monday! Which means a whole new week of slots for both of our hot and cold rooms😇 book through the link in our bio now, because once there gone, there gone! 🏔️🦧

Address

Unit 1A Acton Street
Long Eaton
NG101FT

Opening Hours

Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Friday 12pm - 8pm
Saturday 1pm - 6pm
Sunday 1pm - 6pm

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