Vanessa’s SlimmingWorld Long Eaton

22/07/2025

Sound familiar????❤️

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025: “There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026: “Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I lost 1.5lb per week I would have been over 3 stones lighter by now. “

There’s never a “right” time to start.

You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a restrictive diet - it’s a lifestyle change! We can help you navigate through all these events!

If you want to lose weight don’t put it off. Come and see me and start now 🥰

In 2010 I made the decision to do exactly that.

I lost over 2 stone in just 17 weeks and am now 2 stone 3lb lighter!

Slimming World has changed my life. Let ME help you change YOURS too.

📍Sandiacre Methodist Church,
Butt Street …
Every Wednesday at 6pm

📍United Reformed Church,
Near Asda , Long Eaton….
Every Thursday … 5pm and 7pm

📍West Bridgford Sports Club,
Stamford Road, WB…
Every Friday … 8am and 930am
Every Saturday.. 730am,9am and 1030am

📱 Message me, Vanessa 07806216388

19/07/2025

☀️ Well, summer is here! ☀️
School holidays and family time have arrived, and I know some of you have been wondering whether to press pause on Slimming World until the autumn…

As a fellow member (not a Consultant), let me share my advice from the heart:

Please, don’t.

We all joined Slimming World with a dream – a dream of feeling healthier, lighter, and more confident.
Slimming World isn’t just a diet – it’s a complete change in how we think about food. Food Optimising is something we can stick to, more or less, for life.

Taking long breaks can make that dream feel further away. It can undo so much progress and leave us feeling disappointed and back at square one – and none of us want that!

Yes, enjoy your holidays! Absolutely book your time out of group (so no back fees), but come back the very next week you can. Don’t stay away.

The most important thing is to keep going. You’ll thank yourself for it later.

🗓 Group times to fit around your summer fun:

SANDIACRE !! EVERY WEDNESDAY
⏰ 6PM
📍 METHODIST CHURCH, BUTT STREET

LONG EATON!! EVERY THURSDAY
⏰ 5PM OR 7PM
📍 UNITED REFORMED CHURCH , NEAR ASDA

WEST BRIDGFORD!! EVERY FRIDAY
⏰ 8AM OR 930AM
📍WB SPORTS CLUB , STAMFORD RD.

ALSO SAME VENUE AT WB …..
EVERY SATURDAY
730AM, 9AM OR 1030AM

And if those don’t work for you – try another group! Just don’t give up on your dream.

🎯 Make it your summer challenge: stay connected, stay on plan as much as possible, and keep the dream alive. Imagine where you could be by Christmas if you keep going through the summer! 🎄

Let’s enjoy the summer, love our food, and love ourselves through every step of the journey.

Loving summer – loving Food Optimising – loving YOU 💖
Who’s with me? 🌟

14/07/2025

💧Top Tip —Hydrate

WATER YOU WAITING FOR? 💧
If you're on a journey to feel healthier, look brighter, and lose weight — it all starts with what’s in your glass. 🥤

✨ Choose water or sugar-free drinks because: ✅ They hydrate your body without added calories
✅ Help flush out toxins and support weight loss
✅ Keep your skin looking fresh and glowing
✅ Reduce cravings and boost your energy
✅ Support your body’s natural balance — inside and out!

It’s one of the simplest swaps you can make — but one of the most powerful. So today, raise a glass of water to your goals, your glow, and your journey! 💦

What’s your go-to sugar-free drink or flavoured water ?

Let’s share some inspo in the comments! 👇👇 and drown our high syn choices, and flood the page with ideas.... Go Go Go

11/07/2025

Top Tip !—- Swaps!
Healthier habits start with one simple step... making a swap! 💡🍎 Swaps that save syns and boost weight losses, while making healthier habits first life.

It’s the little changes that add up to big results!
I.e...
💬 “I swapped sugar for sweetener — because I’m sweet enough already!” 😄

Now it’s your turn...

👉 What clever swap have YOU made lately that helps you stay on track?
✅ Butter for low-cal spray?
✅ Crisps for crunchy apple slices?
✅ Ice cream for frozen grapes?

Drop your swaps in the comments below ⬇️

I swapped.........for........
Because......................?

03/07/2025

💪😍😍😍OH I LOVE THIS!!!😍😍😍💪

19/06/2025

17/06/2025

If you’ve been waiting for a sign to join 👀... this is it 🙌! In this week’s issue of Woman's Own magazine, you’ll find a voucher to save £5 when you join my Slimming World group!!

Our venue is ….
United reformed church,
Near Asda
Long Eaton NG10 1HQ

EVERY THURSDAY 5pm and 7pm

Also I cover Sandiacre…
Sandiacre Methodist church
Butt street

EVERY WEDNESDAY at 6pm

08/06/2025

What an amazing offer to try SlimmingWorld Kitchen!!😋😍

Curious about our super-convenient Slimming World Kitchen service? Now’s a brilliant time to give it a try! Place an order before 15th June using the code ‘Birthday20’ and get a delicious discount 📦😍: https://bit.ly/3ZP2XIk

26/05/2025

Wowzer! What an inspiration 🥰🥰

‘Slimming World not only saved my life but has also given me a new lease of life at 53 🤩.’ Let’s have a huge round of applause for Kelly (MrKellyEden on X), who has lost an incredible 15st (95.3kg) and reached his personal target 🤩. In just over two years he’s smashed his goals and found the support and encouragement to help him lose weight for good 🙌.

Feeling inspired? Click here to read our five secrets to slimming success 🥰: https://bit.ly/4de7j1m

26/05/2025

This was another amazing meal from !!

Swift Mexican mince with rice 😋😍😋😍

25/05/2025

A yummy SlimmingWorld kitchen meal…This was soooo delish!!! Was a bit of a faff as had abit of chopping up to do… but was so worth it !! Syn free and most veg was speed (apart from parsnip and potato)😋😋😍😍
If you fancy trying
Then enter this code to get your discount !
Ends 31/5/2025