19/01/2026
On the catch up from last years skills I’m happy to announce I’ve been studying the art of Kinesiology taping! I completed an initial course back in September and have since spent time studying and going through the research and work of practitioners to make sure I’m running down the right route.
I’m happy to say though it’s now part of the tool kit. It’s an effective tool to prolong the effects of treatment, support the body’s healing and recovery and can help support improved performance. Not to mention who doesn’t want neon racing stripes on their best friend, I know I look cool.
P.S. my alignment is improving I promise!