Adellic Holistics

Adellic Holistics Holistic and Complementary Therapies by Adele Stoneman, Reiki Master Teacher, Spiritual Coach & Intuitive Readings.

08/05/2025
17/04/2025

Reiki?

If you don't know what Reiki is, then let me tell you.

Reiki is a form of energy healing that originated in Japan in the early 20th century.
The word "Reiki" comes from two Japanese words: "Rei," meaning universal, and "Ki," meaning life energy.

It is based on the belief that there is a universal energy that flows through all living things, and when this energy is balanced and flowing freely, it promotes physical, emotional, and spiritual well-being.

In a Reiki session, a practitioner gently places their hands on or just above the body, using various hand positions to channel this energy. The goal is to help the recipient relax, release stress, and promote healing in the body and mind. Reiki is often used to complement other forms of treatment, as it is non-invasive and focuses on restoring balance rather than diagnosing or treating specific ailments.

Many people report feeling deeply relaxed or even experiencing a sense of peace and calm after a session, though the effects can vary from person to person. It is often considered a holistic therapy because it addresses the body, mind, and spirit as a whole.

12/04/2025

🎉 Happy Work Birthday to our fabulous salon manager, Laura-Jayne! 💅✨

4 years of keeping us glam, laughing loud, always with a giant cuppa and biscuit in hand ☕️
She’s our queen of nails, skincare guru, and brings positive vibes the salon (you’ll also hear her before you see her 😉).

We love you LJ – thanks for being a great leader of our squad! 💖

09/04/2025

Let’s clear that up - because Smart Diode isn’t what you think it is.

We get it.
The word “laser” sounds… intense.

But the reality?
Totally different.

Smart Diode is calm, controlled, and built for comfort.

💗No burning.
💗No yelping.
💗No “grin and bear it” like waxing.

Just a warm sensation (most people say it feels like a hot stone massage), and skin that gets smoother with every session.

🤩It works by gently heating the hair follicle, damaging it at the root so it can’t grow back.
🤩It’s safe for all skin types.
🤩And it’s seriously effective - especially when you stick to the plan.

The best part?
Your skin stays calm.
Your hair doesn’t grow back.

And you spend way less time thinking about body hair.

Pain-free. Stress-free. Smooth skin that lasts.
Laser’s come a long way - and this one’s worth knowing about.

DM “LASER” in the comments and we’ll send you everything you need.

09/04/2025
04/04/2025

𝗪𝗛𝗔𝗧 𝗔𝗥𝗘 𝗧𝗛𝗘 𝗞𝗘𝗬 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 𝗢𝗙 𝗔 𝗟𝗔𝗦𝗛 𝗟𝗜𝗙𝗧? 💖
• Natural looking
• Low maintenance
• Last up to 8 weeks
• No need for extensions
• Waterproof
• Suitable for ALL lash types

… never mind the instant transformation that happens to your lashes 😍
So, who’s next to get booked then? 👇

03/04/2025

You book it.
You brace yourself.
You walk out smooth - and before you know it, the stubble’s back.

We hear it all the time…
"I’m just used to it."
"It’s what I’ve always done."
"I don’t mind waxing - I just wish it lasted longer."

But what if there was another way?

A way that didn’t leave your skin red and irritated.
A way that meant you never had to check if your legs were "ready" before that holiday, that dress, that dinner.

✨ Our Smart Diode Laser isn’t just about hair removal.
It’s about freedom.
It’s about no more regrowth panic.
It’s about soft skin that stays soft - without the cycle of wax, wait, repeat.

And yes - it’s an investment.
But over time?
It costs less than years of waxing - and your skin will love you for it.

Your future self will thank you.
And so will your bikini line.

DM “LASER” and we’ll send you everything you need to know.

02/04/2025

Why not book in with us via our online booking for this coming week?

The link is in the comments

Address

Long Eaton

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 8am - 8pm
Saturday 9am - 12am
Sunday 11am - 2pm

Telephone

+447749682949

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