Bone & Body Healing

Bone & Body Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bone & Body Healing, Physical therapist, College Street, Long Eaton.

📍Long Eaton | Injury Specialist | 💙 DM to book in
👩🏼‍🎓BSc Honours in Sport & Exercise Therapy
Offers: Sport Massage, Acupuncture, Cupping, Mobilisations, Rehabilitation plans, Stretching plans, Nutritional advice

Shoulder pain that comes and goes?It rarely disappears on its own — it usually means something isn’t moving properly.Ear...
14/01/2026

Shoulder pain that comes and goes?
It rarely disappears on its own — it usually means something isn’t moving properly.

Early treatment = faster recovery and fewer long-term issues.
DM to chat about your symptoms 🫶

TRUTH:Feeling tight doesn’t always mean the muscle is short — it often means it’s overworked, stressed, or not moving we...
12/01/2026

TRUTH:

Feeling tight doesn’t always mean the muscle is short — it often means it’s overworked, stressed, or not moving well, not that it needs to be pulled longer.

Your constant tightness can come from:
• Poor posture or long hours sitting
• Muscle imbalances
• Weakness in supporting muscles
• Stress + nervous system tension
• Repetitive daily habits

Sports massage and corrective work help release tightness and fix the reason it keeps coming back.

✨ Feel Better. Move Freely. Live Fully.

✨ New Policy Update ✨To keep things running smoothly and ensure everyone gets the best service, a few changes are now in...
09/01/2026

✨ New Policy Update ✨
To keep things running smoothly and ensure everyone gets the best service, a few changes are now in place:
• New clients – a 50% deposit is required for your first appointment
• No-shows – full appointment price
• Late cancellations – 50% fee
Thank you for understanding and supporting my small business 💙

Happy New Year! 🎉Thank you for all the support last year — I can’t wait to help you recover, reset, and reach your goals...
07/01/2026

Happy New Year! 🎉
Thank you for all the support last year — I can’t wait to help you recover, reset, and reach your goals in 2026.

Feel tense, see or stiff lately? Your body might be due some TLC 💫 Remember sport massages aren’t just for athlete’s! No...
15/12/2025

Feel tense, see or stiff lately? Your body might be due some TLC 💫 Remember sport massages aren’t just for athlete’s! Not sure what you need drop me a message

Your body shouldn’t feel heavy, tight or sore, especially at the start of the week.A treatment with me can help you rese...
08/12/2025

Your body shouldn’t feel heavy, tight or sore, especially at the start of the week.
A treatment with me can help you reset, release tension and move comfortably again. 💆‍♀️✨

Whether you need relief from pain, help with recovery or just a moment to breathe — I’ve got you.

📅 Appointments available this week
Message to book or use my Fresha link.

Lower-back pain is often caused by tight hips, glutes or hamstrings — not just the back itself. Gentle stretching can ma...
04/12/2025

Lower-back pain is often caused by tight hips, glutes or hamstrings — not just the back itself. Gentle stretching can make a big difference 💆‍♀️✨ Stretching twice a day can help relieve some pain whilst you wait for your appointment to come round!

02/12/2025

Bone & Body is calling!
Beat the winter aches and stay feeling your best.
Tap to book your next session and give your body the care it needs ❄️💆‍♀️

🎁 Gift Voucher Offer!Spend £20 and get £10 FREE 🤩A perfect little wellness treat for someone special… or yourself 😌 ...
26/11/2025

🎁 Gift Voucher Offer!
Spend £20 and get £10 FREE 🤩
A perfect little wellness treat for someone special… or yourself 😌

Feeling stiff lately? You’re not alone!Stretching is one of the easiest ways to improve how your body feels day-to-day.A...
18/11/2025

Feeling stiff lately? You’re not alone!
Stretching is one of the easiest ways to improve how your body feels day-to-day.
And if you need some extra support, I offer treatments that ease tightness and boost mobility 💙

📅 Book your next session through my Fresha link in bio💬 Or message me if you’re unsure which treatment is best for you. ...
05/11/2025

📅 Book your next session through my Fresha link in bio
💬 Or message me if you’re unsure which treatment is best for you.

Your body called… it wants a 60-minute treat! 🎉 New clients get any session for just £45 this month. Don’t keep it waiti...
03/11/2025

Your body called… it wants a 60-minute treat! 🎉 New clients get any session for just £45 this month. Don’t keep it waiting! Limited time only finishes 30th November ⏰💆

Address

College Street
Long Eaton

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447501082923

Website

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