Bone & Body Healing

Bone & Body Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bone & Body Healing, Physical therapist, College Street, Long Eaton.

📍Long Eaton | Injury Specialist | 💙 DM to book in
👩🏼‍🎓BSc Honours in Sport & Exercise Therapy
Offers: Sport Massage, Acupuncture, Cupping, Mobilisations, Rehabilitation plans, Stretching plans, Nutritional advice

Golfer’s Elbow ⚠️ Don’t ignore itIt gets worse if you keep pushing throughThat ache on the inside of your elbow isn’t “j...
14/04/2026

Golfer’s Elbow ⚠️ Don’t ignore it
It gets worse if you keep pushing through

That ache on the inside of your elbow isn’t “just tightness”
It’s your body telling you to slow down

You don’t have to just put up with it

📩 Message me and we’ll get it sorted

🐣💪 Easter Sports Massage Offer 🌷🐣Get back to feeling your best this Easter! Enjoy £5 OFF any sports massage treatment ✨P...
01/04/2026

🐣💪 Easter Sports Massage Offer 🌷🐣

Get back to feeling your best this Easter! Enjoy £5 OFF any sports massage treatment ✨

Perfect for easing muscle tension, recovering from training, or preventing injury.

📅 Valid from 6th April – 11th April

Don’t miss out – give your body the care it deserves!

📩 Message now to book your slot – limited spaces available!

Feeling unsure about booking? That’s totally normal 🤍 Have a look at my reviews and see what others have said about thei...
17/03/2026

Feeling unsure about booking? That’s totally normal 🤍 Have a look at my reviews and see what others have said about their experience!

It’s officially LIVE 🎉My website is now up and running and I’m so proud of what I’ve created.You can now:✔️ Learn more a...
03/03/2026

It’s officially LIVE 🎉

My website is now up and running and I’m so proud of what I’ve created.

You can now:
✔️ Learn more about my treatments
✔️ View pricing
✔️ Book appointments easily
✔️ Read about how I can help you

This is just the beginning…
Feel Better. Move Freely. Live Fully.

Link in bio 💻✨

POLICY UPDATE ✨To ensure the best experience for every client and to keep appointments running smoothly, I’ve made a few...
25/02/2026

POLICY UPDATE ✨

To ensure the best experience for every client and to keep appointments running smoothly, I’ve made a few updates to my booking policy.

Please take a moment to read through before your next appointment 🤍

Thank you for your continued support — it means everything to my small business.

Feel Better. Move Freely. Live Fully.

12/02/2026

POV: Things clients say during appointments that make me smile every time… ☺️ Never feel scared to blurt out anything in my clinic! My room is a safe space 🌿🤍

This Valentine’s, don’t just show love to others — show it to your body 💗Don’t wait for pain to start.Tight muscles, str...
05/02/2026

This Valentine’s, don’t just show love to others — show it to your body 💗

Don’t wait for pain to start.
Tight muscles, stress and niggles often build up long before they hurt.

✨ Valentine’s Offer:
💘 £5 off any 45 or 60 minute treatment
📅 Available until 14th February

Because self-care is self-love.
Feel better. Move freely. Live fully.

📍Limited appointments available — book now. ❤️

30/01/2026

Me waiting for my massage like… oh wait. It’s me.
Send help. Or a therapist. 🫣😂

Not all muscle strains are equal 👀Knowing the grade helps guide the right treatment and recovery timeline 💪 ...
28/01/2026

Not all muscle strains are equal 👀
Knowing the grade helps guide the right treatment and recovery timeline 💪 Message me to book in or use the link in my bio 🔗

Questions holding you back from booking?Let’s start with this one 👇DM me if you’ve got more.
21/01/2026

Questions holding you back from booking?
Let’s start with this one 👇
DM me if you’ve got more.

Shoulder pain that comes and goes?It rarely disappears on its own — it usually means something isn’t moving properly.Ear...
14/01/2026

Shoulder pain that comes and goes?
It rarely disappears on its own — it usually means something isn’t moving properly.

Early treatment = faster recovery and fewer long-term issues.
DM to chat about your symptoms 🫶

TRUTH:Feeling tight doesn’t always mean the muscle is short — it often means it’s overworked, stressed, or not moving we...
12/01/2026

TRUTH:

Feeling tight doesn’t always mean the muscle is short — it often means it’s overworked, stressed, or not moving well, not that it needs to be pulled longer.

Your constant tightness can come from:
• Poor posture or long hours sitting
• Muscle imbalances
• Weakness in supporting muscles
• Stress + nervous system tension
• Repetitive daily habits

Sports massage and corrective work help release tightness and fix the reason it keeps coming back.

✨ Feel Better. Move Freely. Live Fully.

Address

College Street
Long Eaton

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447501082923

Website

http://www.boneandbodyheal

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