What are the opening hours?

Monday 12pm - 1pm Thursday 12pm - 1pm Sunday 10am - 11am

Pincroft Yoga

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United Kingdom
Longfield
Pincroft Yoga

Mindfully focussed yoga classes in a private garden studio.

13/02/2025

Remember: if you are “trying” to love yourself…that should show you that you already do ❤️‍🩹

06/02/2025

🙄 We all love a bit of cognitive dissonance when it comes to wellness - don’t we?—collecting tools, chasing trends, and stacking practices that promise balance, yet rarely integrating them in a way that actually works for us.
We know that true wellbeing comes from consistency, simplicity, and alignment with our own needs, yet we STILL fall for the idea that the next thing will ‘fix’ us.

What if instead of adding more, we focused on applying less, but with real intention?
What if we closed the gap between what we know and what we do?

Less frill ~ more chill

27/01/2025

“I am convinced this class is only 10 minutes long!” says one of my students every week after sinking into a blissful hour of Yin.

I keep reassuring her she’s not getting scammed 😂
—just an hour of deep relaxation and release. Join us this Wednesday for your midweek reset and see for yourself what all the fuss is about.
You deserve it ✨

18/01/2025

Sometimes the best way forward is slowing all the way down. Your body knows what it needs and in some way or another, it’s always giving you feedback.
How often are you really listening? 🎧

10/01/2025

📣 Among all the “new year~new me” noise, you can still just come as you are…you can still grow at your own pace.

You might be doing really grand and impressive things.

You might simply be making sure you feel centred at least once a day.

Whatever it is - do you - you’re good - it’s just January.

08/01/2025

🌸 HNY friends, it’s time to emerge. Let’s catch up 💞 how we feelin’?

Here for you when you’re ready.

Classes are Mondays, Wednesdays and Sundays.

📸 .eed.a

04/11/2024

Get it saved for later 🍂

Don’t see a time that works? - reach out about a private 1-1 session 🤲🏼

30/07/2024

📣 NOW AVAILABLE FOR BOOKING! 📣
☁️✨ Y I N S O U N D W A V E ✨☁️

Join Gemma & Kae for a deeply serene experience of yin yoga accompanied by healing sound bowls.
It’s gonna be a dreamy session every Wednesday evening here in New Barn.

Get booked through the website and send to someone to come along with you! 💌

19/06/2024

💌 reminder to take a deep breath in and hold ✊🏼 2…3…4…5 aaaaaand release, now go again 🔁

17/01/2024

🤲🏼 Here’s me not gatekeeping in 2024 😂 I love to offer this particularly for the prenatal class 🤰🏼 ANY WAY that I can elevate the savasana experience and provide deep comfort and rest for the mamas - best believe I will DO IT.
Much like the way a weighted blanket works - the sensation of gentle pressure puts your autonomic nervous system into “rest” mode, reducing anxiety, helping to steady the heart rate and breath.

27/09/2023

🫴🏼Here, take a block. USE the props!
Blocks, straps, bolsters.
You don’t get points for NOT using props.
They aren’t studio decor.
USE them to make certain postures more accessible for you.

Our bodies are NOT all the same, the lengths of our limbs & skeletal structures are NOT all the same …
Therefore particular asanas will be unattainable for a LOT of bodies, props can really assist your practice.

🚩 I would say it’s a red flag if they aren’t offered

Address

Longfield
DA37HB

Opening Hours

Monday	12pm - 1pm
Thursday	12pm - 1pm
Sunday	10am - 11am

Website

https://www.pincroftyoga.co.uk/

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