Clare 1:1 Diet Consultant

02/04/2025

☀️ Summer body loading… 👙

This incredible transformation belongs to one of my amazing dieters who’s lost FOUR stone since November on The 1:1 Diet with me!

She committed through the winter, stayed consistent, and just LOOK at her now — glowing, confident, and ready for summer.

I honestly couldn’t be prouder. Watching her grow in confidence week by week has been such a privilege 🥹

This is your sign that real change can happen. Start now and you could be showing off your ‘after’ by summer too.

Drop me a message if you’re ready to feel like this!

20/03/2025

🚨 FREE 1:1 Diet TASTER BOXES! 🚨

For a limited time, head office is giving away FREE taster packs with 6 meal replacement products – no catch, just a chance to try them out!

If you’ve ever thought about doing the plan (or just want to see what the products are like), grab yours here before they’re gone 👉🏼

Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

15/03/2025

No such word as “can’t”!

You CAN do it. The question is, do you WANT it enough? If the answer is YES, I can help you 🫶🏼

Drop me a DM or message me through my webpage and we can make a plan. Stop waiting for the “right time” Just START! 🚦

11/03/2025

A client will become a friend before a friend becomes a client… and Sam is proof of that! 💖✨ From the moment she started her 1:1 journey with me, she put her trust in the plan, stayed consistent, and has now achieved an incredible 3 STONE weight loss! 🎉👏 But beyond the numbers, she has become such a special friend, and I am SO proud of her.

Seeing her thriving, celebrating her success in Sydney, and rocking her rosettes makes my heart so full! 🌎✨ Sam, you are amazing, and I feel so lucky to have been part of your journey. Here’s to friendship, confidence, and smashing goals! 🥂💫

05/03/2025

You’ve tried it all, but nothing seems to work…

📣 If you’ve ever felt stuck with your weight loss, read this…

I know what it’s like to feel like you’ve tried everything—calorie counting, slimming clubs, fasting, keto, shakes from who-knows-where—only to find yourself right back where you started. It’s exhausting.

I felt the same way until I found The 1:1 Diet. Having a step-by-step plan and someone to check in with (who actually understood) made all the difference. I finally broke the cycle, lost 3 stone, and gained confidence I never thought I’d get back.

Now, I help others do the same. If you’re tired of starting over, maybe it’s time to try something different. My inbox is always open. 💌

03/12/2024

🎉 Congratulations Kelly! 🎉

Kelly was the lucky winner of my competition to win a FREE week on Plan, and she’s absolutely smashed it by losing an incredible 7lbs in just one week!! 🙌🏽

This is what’s possible with the 1:1 Diet by Cambridge Weight Plan: great results, one-to-one support, and tailored plans that work for YOU.

If you’re ready to start your own journey, whether it’s a little weight loss or a total transformation, I’m here to help. Why not give it a try and see what you can achieve in just 7 days? 🫶🏼

Drop me a message or comment below to find out more and take the first step toward feeling amazing!

21/11/2024

✨ 2022 - Guiding Star
✨ 2023 - Silver Elite Champion
✨ 2024 - Gold Champion

3 Years, 3 Awards. How is this even possible?! 😭

I’m still not over it. I’m going to Miami! On a cruise. To the Bahamas 🤯 🇧🇸

Forever grateful for this opportunity, for my dieters, for my team and for my 1:1 Diet Consultant family 🫶🏼

18/11/2024

✨ Celebrating 40 incredible years of The 1:1 Diet by Cambridge Weight Plan! ✨

It was an unforgettable day, filled with excitement, inspiration, and a few surprise guests. I felt absolutely fabulous in my evening dress after a day of celebrations, where we were joined by none other than Peter Andre and the amazing Gospel Choir from Britain’s Got Talent. 💃🎶

The energy was incredible, and I’m buzzing about the NEW product launches! 🤩 We’ve got some delicious new additions, including:

🥞 Protein Pancakes in Lemon & Maple
🍫 Chocolate & Sticky Toffee Mug Cakes
🌶️ Sweet Chilli Pop Squares
🍲 Chicken Broth
🍝 Mediterranean Tomato Pasta Step-Up Meal

These are going to be game-changers on plan, and I can’t wait for you all to try them! If you’re ready to start your weight loss journey or need a little boost, these new products are here to help you succeed.

Here’s to the next 40 years of transforming lives! 🥂

16/11/2024

3rd convention, 3rd year on stage collecting an award 🏆

To my team and my dieters, thank you for choosing me 😭 🫶🏼

07/11/2024

✨The only person stopping you is YOU! In just 8 weeks—with two holidays and my birthday in between—I’ve gone from not being able to get these shorts past my bum to now having them fit loosely! 🎉 Proof that sticking to the plan WORKS. If you’re ready to take on the challenge and feel amazing by Christmas, drop me a message to get started! ”This caption emphasizes your impressive progress and encourages engagement. Let me know if you’d like any adjustments!

06/11/2024

Get Christmas Party Season-Ready with The 1:1 Diet! 🎄

Looking to boost your confidence and feel your best for the upcoming holiday season? With The 1:1 Diet, you can start transforming today!

I’m Clare, your local Multi Award Winning 1:1 Diet Consultant, and I’ve seen incredible results myself—losing 3 stone and gaining confidence I never thought I’d have!

Whether you want to slim down, feel healthier, or simply get glowing, I’m here to help you achieve it with a step-by-step plan ❤

What I offer:

✅ NO contracts or sign up fees
✅ DISCOUNTS for Students & Blue Light Card Holders
✅Personalised meal replacement options
✅ Weekly check-ins and support from me
✅ Access to my EXCLUSIVE, slimmers only WhatsApp support group chat
✅ Ongoing support once you reach your goal and maintain your new healthy weight
✅ Welcome pack and FREE products for every new starter

Let’s get you holiday-ready together! Drop me a message to find out more, or call me for a friendly chat! 📱

05/11/2024

💫 Transformation Tuesday💫
The difference between feeling ‘Ok’ and feeling ‘Amazing!’

It's not about perfect.
It’s about effort.
And when you bring that effort every single day, that's where TRANSFORMATION happens.
- Jillian Michaels ❤️