Back into Balance KCR

04/04/2025

Who needs KCR?…

03/04/2025

An excellent video explaining KCR and demonstrating a little of it, get in touch to book yours with me.

16/03/2025

01/02/2025

Happy imbolc, first day of spring. Hope your body is all good for gardening soon, if not, come for a treatment to put a spring into your step! 😁🌱🙌

22/01/2025

Still feeling wiped out by this latest lurgy? Let me help you get back into balance and energised. 🙌

17/09/2024

6am walk this morning, worth getting up for. Even saw a flying dolphin! 😉

09/09/2024

My new therapy and yoga sanctuary in East Lothian, right next to a peaceful woodland and faerie hillfort 🙏🤗

11/05/2024

Crick in the neck from watching Aurora? I can help! 😁💫

21/07/2023

I’ve been quietly settling into my new abode on Sunny Meadow Farm Power's Cross. I’ve also been busy working the magic of KCR on folks in pain & teaching yoga to help keep them out of it.
I have a lovely cabin on the farm to practice in & some friendly clients/yogis already. 🙏😌🎉

25/01/2023

So many clients have tight QL’s but often due to the pelvis misalignment, which is often due to tight piriformis ☺️😬 Thanks goodness I can help using KCR! 🙌

QUADRATUS LUMBORUM (QL) PAIN IS FRUSTRATING. If you’ve been dealing with chronic Quadratus Lumborum pain, you know how frustrating it can be. Maybe it’s a deep ache in your lower back... or a sharp, stabbing pain in your hips or pelvis. No matter how it’s showing up, despite all of your best e...

13/12/2022

💖🙏