21/03/2026
Warning long post....🥰
Sometimes I can really struggle with my hypothyroidism Honestly, it kicks me right in the butt 🙃
I’m not going to fussy foot around it
I’ve really struggled this last week, maybe two, emotionally and energetically
I’ve felt deep sadness that isn’t even mine to be sad about
I’ve felt flat, like my batteries have been close to empty
And have you noticed… if you see or watch something sad or just not nice, what effect that has on you? (Not even giving them the time of day by saying which programme it was, even though I love the presenter)
Or is that just me?
I’ve been to a few things lately that are “holistic” or “wellness” to try and give back to myself and I’ve been so let down
It’s not even about being in the same field… well, maybe a little bit? But more than that, it just hasn’t felt like what it says on the tin, Not real… not the right fit energetically.
And if I’m honest, that’s made me question things and feel a bit sad too.
So what did I do about it?I took the pressure off
Not guilty ......FOR not posting, not being as happy, not washing my hair, not doing my makeup
Because it’s irrelevant
Real life happens and sometimes the s**t comes with it
We have to deal with it
A lot of us try to ignore it or mask it (which is fine but ultimately it comes back)
Nope I put the brakes on
I sat on my swing in the garden in quiet
I went for a walk with my soul sister even when we didn’t feel like it had a iced latte and salad (obviously with some chips on the side 🤣)
I’ve booked in for a treatment (I CANNOT WAIT 🤣🥰)
I’ve gone back to Kundalini yoga, which I blummin’ love
And on the days my body or mind said “no”…
I said, “OK, we’ll try again tomorrow”
All last week I wanted to work out, but I just couldn’t get up
I’ve had my bloods done to check my levels,
and made my special water recommended by my naturopathic nutritionalist
My Bessie took the kids for two hours pure bliss 😂
I’ve made protein balls and I’m ready for this week
Because I give so much energy out, I need my own cup to be full or at least over half 🥰
Now I’m feeling better, back on track, and ready for a good week
Don’t do it all
Just do one thing
The rest can wait 🤍
