Longtown Medical Practice

23/03/2026

Hopefully resolved now!

UPDATED 11:30am - RESOLVED
The previous national issue affecting some of the computer systems in GP practices this morning has now been resolved.

Many thanks in advance for your patience during this time.
Please be aware that teams will be working hard to catch up from the outage - so your kindness will go a long way. 💚💙

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23//3/26 - 11am⚠️ There is currently a national issue affecting one of the computer systems used across General Practice. ⚠️

Teams are working hard to manage the situation, but this is beyond local control. As a national issue, it is hoped this will be resolved as quickly as possible.

🙏 Thank you for your patience and understanding while we wait for further updates.

23/03/2026

23/03/2026

📢 Don’t Ignore the Signs of Meningitis & Septicaemia

Meningitis and septicaemia can develop quickly and can be life‑threatening. It’s so important to know the warning signs and act fast.

Some symptoms to look out for include:
• Severe headache
• Stiff neck
• Dislike of bright lights
• High temperature
• Vomiting or diarrhoea
• Rash that doesn’t fade under pressure
• Cold hands and feet
• Confusion, irritability, or drowsiness
• Rapid breathing
• Joint or muscle pain

These conditions can worsen in hours. If you’re worried about yourself or someone else, please seek medical help immediately.

📞 Call NHS 111 for urgent advice.

You can also learn more about symptoms on the NHS website. https://www.nhs.uk/conditions/meningitis/

Stay aware, stay safe, and look out for one another across Cumbria.

UK Health Security Agency NHS North Cumbria Integrated Care

23/03/2026

23/03/2026

Our next Living with & Beyond Cancer Wellness Support sessions will be starting on Thursday 2nd April - 1pm - 3:30pm.

These sessions are a gentle approach to support you on your journey combining Emotional Wellness techniques with a relaxed coffee afternoon. The 4 week course is FREE to attend and is for anyone who has been impacted by cancer.

From your own diagnosis to losing someone to cancer or previously having a diagnosis. We are here to support you.

To book on the next sessions, send us a a message or give us a call on 01228 819101.

23/03/2026

MenB needs close and prolonged contact to spread, such as living in the same household
or intimate contact such as kissing or sharing drinks and vapes.

It is not as contagious as other infections like measles or COVID-19.

Learn more about meningitis, including how to spot it and when to get help if you need it.

➡️ https://ukhsa.blog.gov.uk/2026/03/18/meningitis-b-outbreak-what-you-need-to-know/

23/03/2026

Not all signs of diabetes are obvious.

From skin changes to fruity-smelling breath, your body can send subtle signals that something isn’t right.

Spotting these early could make all the difference.

If you’ve noticed any of these symptoms, it’s worth checking in with a healthcare professional.

👉 Join the world’s largest diabetes community for support, advice, and real experiences.

23/03/2026

Allergy season incoming! 🤧 Stay ahead of sneezes with our UK pollen calendar and know when your triggers are at peak! 🌾🌸

Shop allergy relief via the link in the comments below 👇🏻

06/03/2026

We are CADAS, and we can help 🫴

Are you struggling with addiction? Or know someone who is?
We reduce harmful addiction across Cumbria with acceptance, compassion, and empowerment.

Get in touch today, and let's talk about it.
📞 0800 254 5658
📧 contact@cadas.co.uk
💻 www.cadas.co.uk

06/03/2026

06/03/2026

Ovarian Cancer Awareness is a reminder to know the symptoms and act early.

Symptoms can be vague and may include:

- persistent bloating
- tummy pain
- feeling full quickly
- needing to wee more often
- unexplained changes in appetite

If you notice ongoing symptoms that are unusual for you, it’s important to speak to your GP. When discussing symptoms, let your doctor know about any family history of cancer, not just ovarian cancer and not only in parents or siblings, as this can help assess your overall risk.

Keeping up to date with cervical screening when invited is also an important part of protecting your gynaecological health. Early action can make a real difference. 🎗️💙🩺✨

Learn more about ovarian cancer: https://ow.ly/H06N50YlTGw

Read about spotting the signs and acting early: https://ow.ly/7pSz50YlTGp

06/03/2026

4 out of 5 people will be infected with HPV at some point in their lives, and it can cause six different cancers. Most people won’t have any symptoms and will never know they had it. Having HPV does not mean someone will definitely get cancer 👉 bit.ly/4ee02hO