Yoga with Amy-Clare

13/08/2025

I am delighted to be back at the Moray Markets & Car Boot Sales Moray Wellness event this September.

If you have ever been curious about the Muscle Therapy I offer there will be taster sessions for £10 during the event. To book please message the page with the time and session type.

See you there!

27/03/2025

Hello lovely clients and yogis!

I am out of the office until 15th April for our Easter holidays.

You can still message for bookings, though please be patient as I spend some much needed family time.

See you on the flip side!

07/12/2024

For part of our we are attending Moray Markets & Car Boot Sales Christmas Fair in Lossie!

Come along and support lots of local crafters!

05/12/2024

we are delighted to be taking part in this online craft auction!

Check it out from the comfort of your sofa this weekend.

28/11/2024

We have winter flu doing the rounds and my kid is very poorly today.

If you would like a personalised shopping experience for the next few days (and a ticket for the Shop Lossie event draw!) please do message and we can arrange a time to meet at the shop.

Thanks so much!

22/11/2024

Opening hours for the festive season (all going well!)

If I am not in, please do drop me a message here or on 07949 404730 and we can see about a personal visit. ❄️

See you soon, and thank you for your continued support. 💜

10/10/2024

Brrr! It definitely feels like autumn 🍁 😊

Check out the new spooky pins, exclusive to 'in person' shopping!

I will be back in the studio from next Thursday, 17th October.

Have a great tattie holiday until then folk 💕👍☺️

19/09/2024

I hope you are enjoying this lovely weather, we certainly are 😃

The shop will be closed tomorrow (Friday 20th) as we are away for a wedding in Dundee.

Shiny new gift sets are in stock, and available down at Nature Kids Acorn Kids on Queen Street!

17/09/2024

Did you know the Ellipsis Studio is available for hire?

Located in the heart of Lossiemouth on James Square, the studio space is ideal for one to one movement classes, small groups or for meetings and socials.

Rates from £10/hour and time available up to full days.

Message Amy-Clare to visit the space or to book!

12/09/2024

The shop will be closed a little early today. We are juggling care needs for the family.

Back in tomorrow morning at 10am

29/08/2024

I am out of the studio today with 'back to school' lurgy.

Rather than spread it further than our house, I will be back next week.

Shopping still available online

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17/06/2024

The goal of practicing yoga is to learn more about our minds and bodies. To notice what is going on with us without judgement (that means no finger pointing, blame or moral feelings towards our pain, limitations or thoughts. It's a tough job for certain.)

I took a week off to try and allow my body and mind to rest and when I sat with my discomfort I learned a lot.

The first thing is this, I need more time.

This realisation was among the hardest to separate from my judgement. The feeling of failure, of weakness. The pressing notions of external validation, of how I will be perceived. My guilt.

However, listening and learning from our body is only half of the story. Once we find discomfort, discord, pain or fear we must stop, take a breath and then decide what to do next.

Our smartest choices happen in those moments. Ana Forrest prescribes breath, noticing, breath, feeling, breath, then choices. Stop. Breathe. Feel. Then decide what to do to move forward, through and out of pain.

More than that, we have to teach our bodies that we will be heard. That a pain message will receive healing. That sadness will feel comforted. That fear will be given safety and support. So if my body says "rest" it's so important to offer something like recuperation as one of the options.

This year has been among the hardest for me. I am learning again how to be a single parent. Raising my boys, keeping myself healthy (and sane) and finding enough resources to put food on the table. My dreams of a yoga studio of my own have been a long time coming, from before lockdown. Those dreams haven't gone away, but the energy and resources at my disposal have reduced significantly in the last 10 months. This is a harder truth to navigate, and less in my control.

For now I can begin positive change, I will take a little longer to rest and regain some reserves of energy for myself and my little family.

I can also offer my studio space out to rent, so the work I have put into creating a serene and safe space will reach more people!

I intend to see you all before too much longer. Thank you for your patience and understanding.