CLH Physio & Sports Therapy

04/04/2026

Good luck to all Moray Marathon runners tomorrow. Hannah (physio) has some availability this week in clinic for post recovery treatments.

You can book via the link:

29/03/2026

1 week left for voting as honoured to be shortlisted in the HealthCare Hero of the year

https://www.hnmedia.co.uk/morayheroes/

27/03/2026

SAVE THE DATE! 📣

Our 2nd annual Renew:U Retreat day is BACK!

More info will be added soon but for now know this:

📆 May 31st | 9am-4pm

• 8 Spaces ONLY
• Women’s Circle Workshop
• Yoga
• Sound Bath
• Spa Treatments
• whirlpool bath Baths
• Meditation
• Open Gym
• Food & Drink
• Branded Merch

Early registration is open! Please email info@youngerdayspa.com

This year’s collaboration includes- itskdbenergy mindandbodymobility
Karen Astill Coaching
CLH Physio & Sports Therapy

Don’t delay, email today!

10/03/2026

🎉🎉 I’m honoured to have been shortlisted for the Healthcare Hero awards for the second year running. Thank you to everyone who nominated me.
The voting by is open and closes 5th April.
Please vote for me in the Healthcare Hero’s category 🎉🎉

https://www.hnmedia.co.uk/morayheroes/vote/

03/02/2026

Quiz night on Friday 13 February at Marine Park, Lossiemouth raising funds for Moray Fresh Start.
Moray Business Women

24/01/2026

Great way to get back into exercising. Check out https://getonabike.org.uk/

🚲 Get on a bike 🚲

Get on a bike is a registered charity based in Cooper Park, Elgin with the aim of providing support to new cyclists. Visit their website below for more info:

https://getonabike.org.uk/

09/01/2026

As the freeze is still on a reminder to walk like a penguin when venturing outside. Stay safe everyone

It's that time of year to practice walking like a penguin....

keep your knees slightly bent,
point your feet slightly outward,
take short, flat-footed steps.
Extend your arms out to the sides to help with balance and keep your center of gravity low.

Oh and if you're out walking your dog 🐶 watch out they don't barrelled into you...

31/12/2025

Thank you to everyone who has supported the business this year, whether it’s been attending clinic, recommending the business or sharing a post. Wishing you all the best for 2026.
Clinic is back open on Saturday 3rd January

23/12/2025

That's the clinic closed until Sat 27th Dec.
Have a wonderful Xmas and thanks for the support

04/12/2025

An amazing achievement, well done to the team Move4ward innovation and changing lives. 👏👏🥂

02/12/2025

Exciting news for 2026:
Prep started for the motorbike racing season 2026, excited to be supporting Daniel cooper racing #12 for the third season, Charlie Reynolds for the first time and continuing to support Nicola Booth Racing #800

29/11/2025

Massive well done to Daniel cooper racing #12 for a fantastic season coming 3rd in Pre Injection 600. His first season in this class. 👏👏👏 an honor along with all his other sponsors to support him on and off the track with his racing.