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Monday 2pm - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm

Light Blue Clinic

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Light Blue Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Light Blue Clinic, Physical therapist, Light Blue Clinic Ltd. , Camboro Business Park, The Workplace Until 4, Oakington Road, Loudwater.
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Performance driven sports medicine clinic

As certified Osteopaths, Physiotherapists and Strength and Conditioning coaches, we provide patients with a welcoming and comfortable environment for treating all types of physical pain, aches and injuries.

14/08/2025

Podcasting with Susie Dear about female athletes, low energy availability (LEA) and relative energy deficiency in sports (REDs).

05/08/2025

Female athletes are more prone to develop a complicated relationship with food due to the unrealistic expectations of social media, society or peer pressure.

Together with Susie Dear former GB rower we delve into nutrition for female rowers, low energy availability (LEA) & relative energy deficiency in sports (RED-S), training volume and menstrual cycle disturbances.

We highlight the need to equip female athletes with various tools that would help with an early detection of undereating, while preventing them from developing serious health issues.

You can listen to the episode here-> https://www.youtube.com/watch?v=SQSO6_yJgWg&list=PL_6v7rQxzk6OIa9ZQyXYng4v2O3oa1lSH&index=1

30/06/2025

Every year, Hills Road Sixth Form sport students use full body cryotherapy, ice baths and learn about various massage techniques at our Girton clinic.

The experience helps with finalising their coursework.

If you are interested in booking a group cryotherapy session please contact us via email: info@lightblue.clinic.
🥶

17/06/2025

Have you suffered a hamstring strain⁉️

Follow this one minute video to kick start your recovery.

Always remember if the holds or reps are too demanding reduce accordingly. This also works the other way if you find them too easy.

To progress your rehab or gain any further advice book today. Link in Bio.

13/06/2025

We are thrilled to have Susie Dear joining Gosia to deliver the Relative Energy Deficiency in Sport (RED-s) nutritional course for female rowers.

Here is what she said:

“Really excited to collaborate with the co-founder of Light Blue Clinic, Gosia, on an important project close to my heart. My rowing career spanned a decade, and during that time, I struggled with the challenges of RED-s. I'm now proud to share my personal experience of RED-s alongside Gosia's expertise in female athlete health. Together, we've developed an online course to help athletes, parents, and coaches better understand RED-s and LEA (Low Energy Availability), along with practical ways to manage and prevent them.

This is the resource I wish I had years ago and we hope it will have a positive impact for athletes- more information coming!”

Welcome on board Susie!

To find out more details email Gosia on: Gosia@lightblue.clinic 🏋️‍♂️

10/06/2025

At Light Blue Clinic we have been developing a rowing specific online course that would help female athletes to manage, diagnose and seek help with eating disorders, osteoporosis and menstrual cycle problems.

We partnered with Susie Dear a former GBR rower to better understand an athlete’s perspective. Her story began back in 2012 at Oxford Brookes University, where she first learnt to row. Over the next 10 years, Susie went on to row with Sydney Rowing Club, Leander Club, and ultimately trained and raced with the British Rowing Team.

This course has been designed for parents, coaches and athletes who are serious about finding out more about preventative measurements or solutions to aid with an early detection of low energy availability (LEA) & relative deficiency in sport (RED-S).

It will be available soon on our website to be purchased for individuals and teams.

For more info contact -> Gosia@lightblue.clinic

🏋️‍♀️🚣‍♀️🥙🥦

03/06/2025

Yesterday, Girton Glebe Primary school welcomed Cambridge University Boat Club men's head coach Rob Baker and president Luca Ferraro.

They talked about what it means to be a Cambridge University rower, training regime and how it feels to beat Oxford in the annual clash between both universities.

Towards the end of the presentation, students had a chance to use an ergometer and were coached by Milosz 🏋️‍♂️

Photo credit - > siostra ❤️

18/04/2025

A massive shout out to Rob Baker, Bill Lucas and Nick Acock for trusting Milosz with his clinical decisions, expertise and rehab prescription.

Thank you to Dr Rob Howlett & Dr Claire Diethe for being available day and night.

A special thank you to MSK sonographer Luke Millward!

Most of all, thank you to our physical therapist Adam Winter who looked after pre-season testing/soft tissue treatment and the clinic when we were away.

Happy Easter to all our clients and athletes!

Photo credit -> Nordin Ćatić

17/04/2025

Race ready, strong, powerful and injury free rowers!!! These athletes (men side) occupy Milosz's and Gosia's heads for about 7 months prior to The Boat Race. The puzzles fit and we won yet again, no one needs to know about the ups and downs during the process 👏 Congratulations 🚣‍♀️🏋️‍♂️ Photo credit ->

10/04/2025

Low energy availability (LEA) and relative energy deficiency in sport (RED-S) have always been present in athletic community.

Female athletes are more prone to develop a complicated relationship with food due to the unrealistic expectations of social media, society or peer pressure. Therefore, it is essential to equip athletes with various tools that would help with early detection of undereating and preventing further health complications.

In the build-up to The Boat Race we have been developing a rowing specific course that would help female athletes to manage, diagnose and seek help with eating disorders, osteoporosis and menstrual cycle problems.

More info soon. For now please enjoy the bloopers 😃 Super important kudos to who had to patiently listen to me all over again.

31/03/2025

We're excited to welcome Kirsty, our new sports massage therapist, who recently graduated in sports therapy from Anglia Ruskin University, where she joined the ARU/Light Blue Clinic internship, working with Cambridge University Boat Club (CUBC).

With a strong passion for helping individual clients and athletes to recover and perform at their best, Kirsty is dedicated to providing the upmost care through her treatments.

Offering personalised support through sports massage and cryotherapy, bookings are available every Saturday.

24/03/2025

Take the plunge and supercharge your wellbeing into -120°C ❄️

Boost immunity, elevate your mood, and push your limits with Cryotherapy at Light Blue Clinic. Curious about the chill factor?

Read our latest article by Gosia Bieniek in STONES Magazine—because wellness is worth the freeze!

Address

Light Blue Clinic Ltd. , Camboro Business Park, The Workplace Until 4, Oakington Road
Loudwater
CB30QH

Opening Hours

Monday	2pm - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm

Telephone

+441223504723

Website

http://www.lightblue.clinic/

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Welcome!

We are a performance and injury clinic providing strength & conditioning services as well as manual therapy to athletes and exercise fanatics. Proudly supporting the CUWBC, CULRC and CUBC.