Vicky Haig

06/01/2026

A place where we share our goals, steps, visions and hold each other accountable.

A space to brainstorm, say it out loud, ask for help.

This is what The Circle is.

When: Monday 19th January
Where: Three Little Birds Studio, Hollows, Park, Desford, Leicester LE9 9JJ
Time: 10am-12pm (arrive from 9:45am)
Cost: £20
Refreshments included

Let’s grow together ❤️

Book here: https://www.vickyhaig.co.uk/product/the-circle/

08/12/2025

If you are feeling a little stuck in your business right now pop me a message.

I'd love to work alongside you as your business mentor, guiding you to become clearer and more focused on what you want in business, moving you towards getting the success you want :D.

I offer 1:1 business mentorship with or without an added guided mediation to end the session ❤️

01/12/2025

Anxiety is a normal human response to trying something new. It doesn’t matter how many times we push to do something new - something new will make us feel anxious - and that’s ok. What helps you push yourself to try new things?

If anxiety feels totally overwhelming so that it’s stopping from living the life you want to lead - reach out for help, it can be different ❤️🙏

28/10/2025

Making change is hard and it’s likely your brain at times will try to convince you to not take those next steps. Remind yourself that this is just your brain trying to keep you safe, but you are safe and you can take the steps needed to get you to where you want to go 💪.

.

26/10/2025

In the next few weeks I’ll be starting my supervisor training.

Regular supervision ensures that I get the support I need to grow and develop as a therapist and also the personal support needed through the ups and downs of running a business and being a therapist.

I’m really looking forward to now being at the point to start training myself as a supervisor. I know I’ll be able to bring all the experience I’ve gained growing a successful practice, previously being a CPHT lecturer and my past experiences of teaching, running networking communities and my degree in psychology 👏 exciting times 🥰

I’m looking for volunteer supervisees to work with me while I’m training - please drop me a message if you’d like to volunteer* 🙏🙌

*this won’t count towards your supervision hours but you’ll get the bonus of extra supervision and support for free ☺️

17/10/2025

When our stress buckets are at capacity the smallest thing can make it overflow. Start noticing some of those signs that show us were reaching capacity shallow breathing, clenched jaw, increased heart rate, tightness in our chest, and take a moment at this point to reset maybe go to another room and take a few deep breaths. Find the things that work for you.

What do you like to do when you notice you’re reaching full capacity?

16/10/2025

It can be easy to get stuck in an overthinking cycle our brains like certainty and overthinking can feel like control.
We can tap into part of our imagination and ask ourselves questions like what would future me thank me for doing next? Then take that next small step towards it.
let me know what the next small step you’re going to take to move yourself towards where you want to be in life or business.

15/10/2025

We can’t function well when we are constantly on high alert, the executive functioning part of our brain is off-line more so things like memory, focus, organisation creativity, concentration is all harder.
Rest is needed for the brain function at its best.
If rest feels hard right now, remember to start small and then repeat.

30/06/2025

Through understand how we work as humans and listening to ourselves, we can put things in place that will help us to feel calmer, more in control and moving towards where we want to be in life ❤️

………………………………………………………………………
To find out more about how hypnotherapy could support you pop me a message or check the link in bio ❤️

26/06/2025

During hypnotherapy sessions we work together to identify those next small steps to help move you towards where you want to be.
We focus on supporting the brain to find the positives again. The everyday moments that make up your life ❤️.

………………………………………………………………………

To find out more about how hypnotherapy could support you pop me a message or check the link in bio ❤️

For the full review check out my website or google profile ☺️.

25/06/2025

❤️

I don’t bounce out of bed frothing with platitudes and positive thoughts.

I do not skip about my day with a Disney Princess magic shimmering from my pores.

This hopeful mindset of mine has been dragged up, kicking and screaming, from the deepest depths of rock bottom.

I have chiselled this lightness out of the densest stone and I work on it daily to hone its beauteous shape and cultivate its shine.

I protect its structure fiercely now because I know how much work went in.

And how bleak the landscape of my mind was, before I created this breathtaking view.

Do not look at me and mistake my brightness for shallow,

I went as deep as a soul can go, to find it.

Donna x

(I have a feeling this may be you too?)

23/06/2025

During hypnosis we go into a relaxed state where we are much more able to focus on the goals we want to achieve or the next steps needed to help move us towards where we want to be.

It’s about helping you to find the best way forward for yourself. It’s you who will be doing the work, i’m just there to support you along the way.

Until you get back to the point where you know you have everything within you that you need, it was there all along.

………………………………………………………………………..

To find out more about how hypnotherapy could support you pop me a message or check the link in bio ❤️