16/01/2026
🌸 Rushcliffe Menopause Café – East Leake | TOMORROW 🌸
Few spaces remaining
Join us tomorrow morning for a supportive, informative Menopause Café, part of the Rushcliffe Social Prescribing Hub, bringing trusted expertise into a relaxed, welcoming community space.
🕙 Saturday 17 January | 10:00–12:00
📍 East Leake Academy
This session is led by two highly experienced practitioners:
👩⚕️ Dr Meg Pryor – GP & Lifestyle Medicine Specialist
Dr Meg will share practical, evidence-based lifestyle approaches to support hormonal health, including sleep, stress, movement, nutrition and overall wellbeing — with a focus on what actually works in real life.
💊 Harlene – Senior Pharmacist
Harlene will provide clear, expert guidance on medications, symptom management and safe, effective treatment options, helping you understand what support is available and how to navigate it confidently.
Together, they bring medical, lifestyle and real-world perspectives to help you better understand menopause in an accessible, down-to-earth way — with plenty of opportunity to ask questions in a non-judgemental setting.
✨ This is a free satellite session, run across Rushcliffe to support health, wellbeing and social connection.
⚠️ Eligibility:
• For Rushcliffe residents aged 18+
• Must be registered with a Rushcliffe GP
• One booking per person (additional bookings may be cancelled to ensure fairness)
👉 Book now – limited spaces left:
https://www.eventbrite.co.uk/e/rushcliffe-menopause-cafe-east-leake-tickets-1977387114088
📲 Follow us:
🌐 More info: https://www.rushcliffehealth.org/sp-hub
📧 Newsletter & updates: nnicb-nn.rushcliffesocialprescribing@nhs.net