Loughborough Wellbeing Centre

11/04/2026

Have you got our new chair-assisted yoga class in your diary yet?
Tuesdays 3:30-4:30pm. Looking forward to seeing you there!
Got a question? You can call the centre on 01509 606370 or email us at admin@loughboroughwellbeing.com

09/04/2026

Friday 1st May we'll be hosting an advice session with . Jeevun Sandher MP specifically for Veterans.
If you're a local Veteran and would like to book in a time slot to speak to your MP then please get in touch with us.
Please email admin@loughboroughwellbeing.com or call 01509 606370

08/04/2026

We're pleased to say that we have re-launched our chair-assisted yoga class and will be re-starting the class on Tuesday 14th April 26.
This will be at a new time of 3:30pm-4:30pm, with a new teacher; the fabulous Bhavesh, and still at the same great price of £4 per class.
If you'd love to receive the benefits of yoga but can't get down to a mat, then this class is for you!

07/04/2026

We are proud to be official stockists of Frenchic Paint.
If you're spending the Easter break doing a DIY project or upcycling some wooden furniture then come in and see what we have available. Large range of colours, brushes and choices available:
https://www.thewellbeingcafe.org/frenchic

07/04/2026

Back open today from 10am
Looking forward to seeing you all!

05/04/2026

We'll be closed on Bank Holiday Monday and open as usual from Tuesday 7th April.

First up on Tuesday is our yoga class: 10am-11am, a great start to your week and only £4 pay as you go.
Then why not stay for our Creative Cafe? There's always a group art project you can get involved in (no experience necessary) or you can bring your own work to get on with in the company of others.
And our café bar will be open too - it's going to be a lovely day!

03/04/2026

We are closed for the Bank Holiday weekend, this includes the Neighbourhood Mental Health Cafe run by @turning_point_nmhc
Click here to find a list of what mental health services are on over the Easter weekend: https://www.leicspart.nhs.uk/service/neighbourhood-mh-cafes/
We'll be back open as normal on Tuesday 7th April,

There are Neighbourhood Mental Health Cafés (NMHC) spread around Leicester, Leicestershire and Rutland, run by trained and supportive staff, who are there to listen and provide the practical support you may need when you need it most.

02/04/2026

We are closed for the Bank Holidays over the Easter weekend, this will be Friday 3rd and Monday 6th April.
Including the Neighbourhood Mental Health Café on Friday evening.
Re-opening as normal on Tuesday 7th April

30/03/2026

Next in our "Meet the Team" feature is Gareth Isaac.
Gareth works for the Wellbeing Centre on a freelance basis leading our Monday and Wednesday Wellbeing Cafes as well as the Mindfulness session on Mondays from 10am-11am. Gareth is a trained Mindfulness coach with a wealth of experience, and the sessions have become a popular start to the week for many people, helping you be aware of a racing mind and feelings of stress and just come back to now.
Why not come along and give it a try next on Monday 13th April.

30/03/2026

Please note: There will be no chair-assisted yoga tomorrow - Tuesday 31st March.

Our chair-assisted yoga class will be taking a break for the next few weeks, we'll then be re-launching it with a new time and new instructor. Watch this space for first announcement of the new class coming after Easter!

Mat yoga continuing as normal: Tuesdays 10am-11am

24/03/2026

This week's focus on "Meet the Team" is our Administrator, Emma Barton.
Emma is the newest member of the team and has been with us about 6 weeks now. She's quickly settled in, having first started as a volunteer and is a great asset to the team, bringing with her years of admin experience. She's working 3 mornings a week in the office to help us keep organised, Thanks Emma!

18/03/2026

Thursday 19th March 10am-12pm is our Adult ADHD Support Group. This is a great peer-lead group for all with ADHD (or suspected and waiting for diagnosis) to meet, talk around a relevant topic and get support together.
£2 per person and we have our café bar open too - all welcome, no need to pre-book.