Forest Side Injury Therapy

Forest Side Injury Therapy Rehabilitation and Injury Specialist Loughborough
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✨ Give the gift of movement, strength, and wellness ✨ Our Gift Cards are the perfect way to show you care - whether it’s...
06/09/2025

✨ Give the gift of movement, strength, and wellness ✨

Our Gift Cards are the perfect way to show you care - whether it’s for recovery, pain relief, or simply prioritizing self-care 🌿

▪️Any amount
▪️1 Year expiry

💡 Why do different therapy techniques work?Because every body is unique — and so is the source of your pain.Manual thera...
29/07/2025

💡 Why do different therapy techniques work?
Because every body is unique — and so is the source of your pain.

Manual therapy, massage, dry needling, and rehab exercises each target specific issues — from muscle tension to joint stiffness to movement imbalances.

🔄 Combine the right techniques, and you get faster recovery, less pain, and better performance.

📍 Personalized care = powerful results.

Why Having a Care Plan Matters 💪🧠Don’t just “wait and see” when it comes to pain, injury, or movement issues. A personal...
25/07/2025

Why Having a Care Plan Matters 💪🧠

Don’t just “wait and see” when it comes to pain, injury, or movement issues. A personalized care plan is essential for:

✅ Faster Recovery – Targeted exercises and treatments help you heal quicker.
✅ Long-Term Results – A structured plan prevents recurring injuries.
✅ Clear Progress – Track your goals and improvements over time.
✅ Confidence – Know what to expect each step of the way.

Whether you're recovering from surgery, managing chronic pain, or optimizing performance, a physio care plan keeps you on the right path—not just for today, but for a stronger, more active future.

Invest in a plan - Invest in yourself 🙌

📞 07547233285 | 💻 https://www.forestsideinjurytherapy.com

Book using the link in my bio
🔗 https://www.sumupbookings.com/forest-side-injury-therapy

30/06/2025

🌀 What is Ultrasound Therapy? 🌀

It’s not just for imaging! 👀�Ultrasound therapy is a non-invasive treatment that uses high-frequency sound waves to promote healing deep within your tissues. 💪

🔊 How it works:
The sound waves stimulate circulation, reduce inflammation, and speed up tissue repair — making it great for:
✔️ Muscle strains
✔️ Tendonitis
✔️ Joint pain
✔️ Scar tissue breakdown

Whether you're recovering from an injury or managing chronic pain, ultrasound therapy can help your body heal from the inside out. 🌟

29/06/2025

🪡 Medical Acupuncture vs. Dry Needling — What’s the Difference? 🪡Both use thin, sterile needles — but the why and how make them unique. Let’s break it down 👇

🔹 Medical Acupuncture
Rooted in traditional Chinese medicine, adapted by modern science. It stimulates nerves, promotes natural healing, improves circulation, and helps balance your nervous system. Great for:
✔️ Chronic pain
✔️ Migraines
✔️ Anxiety & stress
✔️ Overall wellness

🔸 Dry Needling
Focused on trigger points — tight, painful muscle knots that restrict movement. It directly releases muscle tension, improves function, and speeds up recovery by promoting blood flow.Great for:
✔️ Muscle pain
✔️ Sports injuries
✔️ Neck/back stiffness
✔️ Tendon issues

🎯 Both are effective for repairing tissue, maintaining health and reducing pain.

25/06/2025

Now taking online bookings ✨

I’m so excited to announce the opening of my own clinic✨After years of hard work, study, and hands-on experience in clin...
24/05/2025

I’m so excited to announce the opening of my own clinic✨

After years of hard work, study, and hands-on experience in clinical, sports and neurological settings, I’ve taken the decision to open a clinic to support those who need it most, and want to live a healthier, pain-free and fulfilling life 🫶

Whether you're recovering from an injury, managing chronic pain, or just want to feel your best — I'm here for you.

Thanks to everyone who’s been part of the journey so far, this is only the beginning...

Swipe to see the face behind the business 👀

📍Loughborough
🗓 Now accepting new clients!

Call - 07547233285
Email - Forestsidephys@icloud.com
Or DM to get booked in ✅

Updated price list 🌿
15/05/2025

Updated price list 🌿

New beginnings...
10/05/2025

New beginnings...

Address

9 Laburnum Way
Loughborough
LE112FB

Telephone

+447592866981

Website

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