Loughborough based sports therapist, offering sports injury advice and rehabilitation, soft tissue therapy, fire-cupping, acupuncture, kinesiology taping, pregnancy massage and manual lymphatic drainage massage. I soon realised that this was my passion and went on to study a degree in Sport and Exercise therapy, qualifying as a Sports Therapist in 2022. I am passionate about musculoskeletal injuries and how the body repairs itself with manual therapy, exercise and nutrition aiding this process. Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. As a Sports Therapist I have the knowledge, skills and ability to:
- utilise sports and exercise principles to optimise performance, preparation and injury prevention programmes
- provide the immediate care of injuries and basic life support in a recreational, training, occupational & competitive environment
- assess, treat, rehabilitate and, where and if appropriate, refer on for specialist advice and intervention.
- provide appropriate soft tissue interventions in a sport & exercise context
plan and implement appropriate rehabilitation and return to training/work programmes
I have worked with elite athletes, attended sporting events and provided pre and post sports massage and provided pitch-side first aid at rugby matches. My services include:
- sports injury advice/treatment
- sports massage
- soft tissue therapy
- fire-cupping
- acupuncture for sports injuries
- kinesiology taping and sport taping
- pregnancy massage
- manual lymphatic drainage massage
If you are experiencing muscle spasm, tension or pain, are in training for a particular sporting event, or simply want to relieve those aches and pains then contact me to book in for a treatment
