12/04/2026
Inversion of the foot is a movement where the sole (plantar surface) tilts medially toward the body's midline, primarily involving the subtalar and transverse tarsal joints. It is often coupled with plantarflexion. While a normal movement, forced or excessive inversion is the leading cause of lateral ankle sprains (inversion sprains), tearing ligaments like the anterior talofibular ligament (ATFL)
If you are suffering with this issue, please contact Good Health, we can help.
足內翻是指足底(蹠面)向身體中線內側傾斜的運動,主要涉及距下關節和橫跗關節。它通常與蹠屈同時發生。雖然足內翻是一種正常的運動,但過度或強迫性內翻是踝關節外側扭傷(內翻扭傷)的主要原因,並可能撕裂韌帶,例如前距腓韌帶. 如果您正在深受此類病痛折磨,請聯絡我們。
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