Luna Rose - Holistic Therapy & Gifts

16/01/2026

✨ The Body Remembers What the Heart Hasn’t Spoken ✨

Our bodies hold stories—whispers of grief, stress, fear, and unspoken truth—stored gently (and sometimes painfully) in different places. When emotions go unprocessed, they don’t disappear… they settle into the body, asking to be felt, witnessed, and released.

At Luna Rose Holistic Therapy, we honour the deep connection between emotional wellbeing and the physical body. Through gentle, intuitive healing, we create a safe space to listen to what your body has been carrying and guide it back into balance.

🌿 Healing isn’t about fixing yourself
🌙 It’s about remembering yourself
🌹 And allowing what’s buried to finally breathe

If this resonates, your body may be inviting you inward.
DM to begin your healing journey ✨

16/01/2026

12/01/2026

At Luna Rose, we believe beauty is a sacred exchange between body, mind, and nature.
That’s why we love Relki — a holistic skincare ritual rooted in simplicity, presence, and conscious care.

Infused with nature’s wisdom and created with intention, Relki invites you to slow down, breathe deeply, and return to yourself.

02/01/2026

Good morning 🤍
Today I’m grateful for slow breaths, warm light spilling through the window, and the quiet reminder that simply being here is enough.
May this morning meet you gently, and may gratitude guide your steps through the day. ✨

01/01/2026

🌙 Luna Rose Holistic Therapy 🌹

You are warmly invited

Step into a space of calm, balance, and gentle healing.
Luna Rose Holistic Therapy offers nurturing treatments designed to restore harmony to mind, body, and spirit.

✨ Holistic Therapies
✨ Intuitive Care
✨ A Safe Space to Rest & Reconnect

📍 Location: Loughborough
🕰 Date & Time: you choose
💌 Booking / Enquiries:
https://luna-rose-holistic-therapy.square.site/

Come as you are. Leave feeling renewed.

01/01/2026

She had spent years listening to her thoughts, but never her body.

The body was something to move, to push through, to quiet when it ached. Until one morning, when the silence inside her broke—not with pain, but with awareness.

Her shoulders were tight again. Not sore exactly—heavy. As if something unseen had been resting there overnight. She rolled them gently, expecting relief, but what surfaced instead was a feeling she hadn’t named in a long time.

Responsibility.

Not the kind that comes from purpose, but the kind that settles in when you forget to ask for help.

She paused.

As the day unfolded, she noticed more. Her jaw clenched when she thought about conversations she never finished. Words she swallowed to keep the peace. Truths that stayed lodged behind her teeth, unspoken.

Her stomach fluttered in quiet unease. The same place it always did when she ignored her intuition.

And then there was her chest.

A dull ache—not sharp, not urgent—but familiar. A reminder of love she had lost, grief she had carried gracefully, and sadness she had learned to live around instead of through.

For the first time, she didn’t try to fix any of it.

She sat down.

She placed a hand over her heart, another over her belly, and breathed. Slowly. Deliberately. Not to make the feelings go away—but to let them be heard.

That’s when she realized something profound:

Her body had been speaking all along.

The hips holding old grief were not weak—they were protective.
The tight shoulders were not failing—they were loyal.
The clenched jaw was not angry—it was waiting for permission to release.

Every sensation was a message. Every ache, a story.

She understood then that healing wasn’t about erasing discomfort. It was about listening with compassion.

That night, she stretched her hips and felt tears rise without explanation. She let them fall.
She softened her jaw and whispered truths to herself.
She breathed into her chest and honored the love that once lived there.

Nothing miraculous happened.

And yet—everything changed.

Her body felt lighter, not because it was healed, but because it was finally acknowledged.

She slept deeply that night.

Not because life was easier—but because she was no longer ignoring herself.

From that day on, she listened differently.

And the body, once tense and tired, began to trust her again.

26/12/2025

Soak. Breathe. Release.
Our Amethyst Bath Ritual paired with a softly glowing ritual candle is your invitation to slow down and reset 🌙

Amethyst is known for calming the mind, easing tension, and supporting deep relaxation—perfect for evening wind-downs or sacred self-care moments.

Light the candle. Sink into the bath. Let everything else melt away.
✨ Available now ✨

26/12/2025

📌 Welcome to Luna Rose Holistic Therapy 🌿

If you’re feeling overwhelmed, burnt out, anxious, or simply needing space to breathe — you’re in the right place.

At Luna Rose, I offer gentle, neurodivergent-affirming holistic support designed for sensitive nervous systems.

✨ Massage (adapted & consent-led)
✨ Indian Head Massage
✨ Reiki (no-touch option available)
✨ Grounding Meditation (ND-adapted)

You never have to choose the “right” treatment alone.
Sessions are flexible, calm, and led by your comfort — not expectations.

🌙 This space is for you if:
• You’re neurodivergent or sensory-sensitive
• Traditional therapy feels too intense
• You need support without pressure or fixing
• You want care that honours your nervous system

There is no rushing here.
There is no masking required.

🌿 I’ve also created a simple Client Decision Guide to help you choose what feels most supportive — and you can change your mind at any time.

📩 Bookings, details, and the decision guide are available DM for more information.
—
🤍 Support can be gentle and still effective.

26/12/2025

✨ Gratitude from the heart ✨

Luna Rose was born from intention, healing, and a deep trust in the unseen.
To every soul who has supported, shared, believed, booked, listened, or simply held space — thank you 🤍

This journey is woven with love, growth, and gentle transformation.
Each connection, each step, each moment of trust allows Luna Rose to continue blooming.

May we keep rising, rooted in love, guided by the stars, and grounded in healing 🌙
With endless gratitude — now and always.

🌹✨

23/12/2025

✨ Christmas Gift from Luna Rose Holistic Therapy ✨

As the festive season settles and the new year gently unfolds, gift yourself a moment of deep rest and renewal 🌙🌹

For ONE DAY ONLY, I’m offering a special post-Christmas treat to say thank you for your continued support.

🌿 Holistic Back Massage
✨ With warm, nourishing essential oils
💆‍♀️ Designed to ease tension, calm the nervous system, and restore balance

💛 Only £20
📅 Available throughout January
📲 Must be booked directly with me on December 25th, 2025

This is your invitation to slow down, reconnect, and begin the year feeling grounded, relaxed, and supported 🤍

✨ Limited availability – once the day has passed, the offer closes.