Slimming World in Quorn with Sonia

21/01/2022

Have you ever wondered what it would be like to be a Slimming World Consultant? To help others look and feel great. To support those who feel the burden of being overweight. If you are interested, even just a little bit 🙂 pop along to one of our information events to hear all about it. If it's not for you, you will have learnt more about the role and Slimming World! If it is for you, it could be the start of a wonderful career. To book your place follow this link 😃 Enjoy! Best wishes, A Member who was given the opportunity 15 years ago to save and change lives. Emma x
https://docs.google.com/forms/d/e/1FAIpQLSeBD2yOgUs2WcKsphZVjAd7PD7Yrat0f0VhzJlrvZqgqn7ejg/viewform

16/01/2022

If you want to lose weight this new year, the first seven days hold the key 🗝!Slimming World research into more than 1 million slimmers shows that the more weight you lose in your first week, the more likely you are to do well on your weight-loss journey in the long term.

Dr Sarah Elizabeth Bennett, Slimming World’s Senior Research Associate, says: “Significant weight losses are often associated with ‘quick fix’ diets, however our research shows it’s possible to see big results on the scales in week one without resorting to restrictive, faddy plans. We support members to make simple, easy changes to how they shop, cook and eat so they can enjoy a satisfying, healthy and varied diet.”

Read more here, and drop me a message to find out more about joining my Quorn group: https://www.slimmingworld.co.uk/press/if-you-want-to-lose-weight-this-new-year-the-first-seven-days-hold-the-key

15/01/2022

An eating plan that fits into your life 🙌! You'll find a weeks’ worth of satisfying breakfast, lunch, and dinner inspiration when you sign up to our free 7-day eating plan – giving you a taster of the delicious dishes you can enjoy when you're losing weight with Slimming World... with the unbeatable support you’ll find at my Quorn Slimming World group. Follow the link or drop me a message to learn more – I can’t wait to welcome you 🤗! https://www.slimmingworld.co.uk/

14/01/2022

Hey good cookin’! At Slimming World, we understand that sometimes life gets in the way of being able to cook a delicious meal from scratch 👩‍🍳👨‍🍳. Whether you’re short on time or too tired after a hectic day, the Slimming World food range – available exclusively at – can save the day! As well as firm favourites like curries, pasta bakes, noodles and more, from today you’ll find even more fabulously filling dishes joining the range… just the thing to keep your weight loss on track throughout January and beyond! Get in touch to find out how you can enjoy meals like this as part of a successful slim down 💌!

13/01/2022

💭 Look ahead and picture your life a year from now, where would you love to see yourself? At Slimming World, we encourage our members to draw a line in the sand, take the new year as the perfect opportunity for a brand new fresh start, and begin to look ahead. Whatever you’d like to achieve, we’re here to make your dreams a reality! Contact me if you’d like to find out more 📲.

12/01/2022

🍔🍟 Love food? So do we! Here’s an example of the scrumptious food you can enjoy whilst following our famous Food Optimising eating plan.

A delicious hearty full English breakfast including lean bacon, tomatoes, mushrooms, egg and beans, followed by a satisfying lunch of a tasty chicken pasta salad packed with spring onions, peppers, cherry tomatoes, pasta and fat-free vinaigrette. Finally, enjoy a homemade cheeseburger and chips! I know what you’re thinking... can you really eat all of this and lose weight? Yes, you can! Message me to find out more and join me at 5:30pm & 7:30pm on Tuesday at Quorn Country Hotel ❤.

10/01/2022

📓 🍎 Kids back at school? Now is the perfect time to kick-start start your New Year routine, if you’d love to reach your dream weight in 2022 visit my group at Quorn Country Hotel Tuesday Evening 5:30pm & 7:30pm. See you soon ❤! ️

09/01/2022

Forget counting the calories – we've done the work for you! 🎉

When you’re trying to slim, weighing, measuring and counting every calorie that passes your lips can be tedious and impractical – and our survey of over 2,000 UK adults and over 2,500 Slimming World members shows that calorie counting alone is not a sustainable way to lose weight. 🙅‍♀️

At Slimming World, we’ve done the work for you. Our famous Food Optimising plan teaches you to fill your plate with foods that are naturally dense in nutrients (and therefore low in calories 😉) you’ll be eating delicious meals, that are lower in calories – without having to do the legwork! Our members love the new habits that they’ve formed, that keep them making healthier choices, for life.

Contact me if you’d like to find out more. ❤️

09/01/2022

“I’m the hands-on dad I really wanted to be!” Since losing almost 5st, Paul – whose weight once held him back from navigating the soft play with his son, Reuben – now has the energy to run around parks, farms, playgrounds... and half -marathons 🏅👏! Read how this fast-footed father slimmed down and became a more active parent while enjoying the healthy, everyday meals on our family-friendly Food Optimising plan: http://ow.ly/MFoQ50GrXM5

08/01/2022

🍲🥗Have a look at the amazing foods and meals you can eat on our plan 🥰
Get in touch for more information or pop along to your nearest group x

08/01/2022

They’re here… activity videos on demand 🤸🏼‍♀🤸‍♂️! My members know that getting active can bring brilliant benefits, from boosting your mood to improving motivation – which is why you’ll be encouraged to find an activity you love as part of our Body Magic programme. And now, it’s even easier to find a workout that works for you thanks to the new and exclusive member-only activity videos suitable for all fitness levels – I can’t wait to try the 15-minute boogie basics dance video 📺! Head over to the Slimming World blog to find out more, and message me to find out how to join my Alfreton group so you can access this exclusive content: https://www.slimmingworld.co.uk/blog/move-slimming-world-activity-videos/

08/01/2022

If you’re itching to enjoy a roast but don’t want to juggle pots and pans you’re in luck... this half-hour chicken dinner has all of the trimmings and none of the washing up 🙌! Tag a fellow Slimming World member you’d love to enjoy this weekend wonder with – or share a snap of your own Sunday spread below 📸.

This one-tin quick roast chicken is a speedy Sunday time-saver – and perfect for when you fancy a midweek roast!