The Complementary Practice

12/09/2025

For help with Arachnophobia, please contact me. Clinical Hypnotherapy really helps!

Spiders aren’t plotting against you. They hunt pests like mosquitoes and flies, often helping more than harming.

If one wanders inside, guide it out. Survival is their goal, not conflict, and a little kindness goes a long way.

10/09/2025

Appointment available tomorrow, Thursday 11th at 11am. If you would like this time, please contact.

09/09/2025

'You're getting sleepy,' might be the phrase that comes to mind when you think of hypnosis. But did you know that hypnodieting could help you to lose weight?

09/09/2025

REFLEXOLOGY OFFER - Book and pay for 2 appointments and the 3rd is half price. All 3 appointments must be completed by 31/10/25. Terms and Conditions apply.

02/09/2025

OUT OF OFFICE- off for a few days, appointments available last week of September.

26/08/2025

I have an appointment available tomorrow morning, 27th at 11am. If you would like this time, please get in touch.

19/08/2025

Doctors at MD Anderson have kept at least 50 patients in relaxed enough states to do minor operations like breast lumpectomies calm during operations to remove cancerous breast tissue.

19/08/2025

With Autumn just around the corner, a change of seasons to some, can be a challenge. Darker mornings, longer nights and lack of sunlight can be a sharp contrast to the long sunny days of Summer. Seasonal Affective Disorder affects many people, low mood, lethargy, negativity and sometimes a lack of enthusiasm for everything. It’s important to spend time outside everyday, exercise, eat healthily and seek therapy if symptoms are severe. It may be necessary to supplement with Vitamin D if levels are inadequate also. Clinical Hypnotherapy can help, learn the practice of Self Hypnosis, learn how to alter thoughts and put focus on what you Can do rather than what you cannot.

18/08/2025

There's research to prove its benefits.

12/08/2025

FEMALE HAIR LOSS

Losing 150-200 hairs a day is considered normal shedding. If the cycle is disrupted though, you can find many more hairs in the shower, on your brush and clothes. Stress, worry, upset, hormonal changes, post surgery etc can all be causes. Very often, the hair recovers on its own without intervention once triggers are removed or the situation alters. There are other types of hair loss that have more permanent causes and some hair can be recovered with the correct treatment. These treatments are prescribed by a dermatologist who will determine the cause and make a diagnosis.
August is Hair Loss Awareness month. If you are struggling with hair loss and thinning, the one thing that will make it worsen in many cases is anxiety, it is important to treat anxiety alongside physical causes. Clinical Hypnosis helps!

12/08/2025

In addition to traditional medicine and surgery, IBD specialists are exploring the connection between mind and gut and using alternative therapies to bring relief.