Helen Shortland Holistic Wellbeing

25/11/2025

This message will resonate with some of you today
Keep going, you're on the right track to creating greater stability and security.
Some of you will be aware of a sense of some things in your ending and a new beginning just around the corner. The energies of Winter invite us to let go of what we have outgrown over the past year and take forward only those things that are important to us into the new year.
Look back on what you have achieved this year and build on what you have created or accomplished. X

24/11/2025

*Black Friday Offers*

* 10% off all readings

* Healing boost and 1 card guidance card £10
Please provide area of life you would like guidance on. Message can be sent by Whatsapp voice message, email or Messenger

Book by 30th Nov to secure these deals!

Throughout November I'm offering a fantastic discount on my 'Develop your Intuitive Reiki Practice' online course on the Udemy platform. You can get it now for just £14.99 till 30th November! Here's the link to the course with discount voucher applied https://www.udemy.com/course/develop-your-intuitive-reiki-practice/?couponCode=A2E2E5895BCB52BFC25D

21/11/2025

Just a reminder I'm running a Shamanic Drumming & Journeying workshop with cacao ceremony on Sat 6th December at 2pm.

New event for December - Christmas Psychic Tea Party on Sat 13th Dec at 2pm!

Places are available on both events so please don't hesitate to contact me by DM, email helenshortland@live.co.uk or tel/text 07748 591690 to book your place! Why not come with a friend and make it a Christmas get-together?

Look forward to hearing from you! x

21/11/2025

Exhausted, overwhelmed, never stop running around?

You need a break! A rest, some me-time. It's not self-indulgent to take care of yourself because it gives you the extra strength you need to take care of others. It's essential to build some 'me-time' into your weekly routine for your mental health and physical wellbeing.

And if you're someone who needs to step away from your usual environment to get some peace, why not book a relaxing therapeutic holistic therapy treatment with me? I offer Reiki, Reflexology, Indian Head Massage, Hopi Ear Candles, facial massages, back and leg massages, Detox and De-Stress packages to help you unwind and rebalance.

Please don't hesitate to contact me to schedule your much-needed time out! Treatments available in East Leake and Nottingham. For further info please visit https://helenshortland.com/healing-holistic-therapies-and-beauty-treatments/

20/11/2025

A couple of places are still available on this Saturday's Quantum workshop. Please see below for full details.
Please contact me asap if you'd like to join us for an afternoon of healing and spiritual connection. Look forward to hearing from you! x

Do you want to feel more guided, connected and intuitive?

In my next Quantum workshop we’ll be activating your higher guidance by clearing the 7th dimension and 7th chakra (crown), inviting your spirit team to guide you and activate your own inner knowing or intuition. You’ll also experience a group energy healing session to clear your energy field, rebalance your system and anchor in the new 7th dimension repatterning. After the break I’ll lead you on a guided meditation to connect more fully with your higher self, the part of you that is connected to your soul and always knows the best possible path for you.

Deepening your connection with your higher self helps you feel more guided in life. I’ll also teach you a way to receive quick guidance from your higher self whenever you need it. So you'll come away from this workshop feeling more in tune with your intuitive abilities.

The workshop is Sat 22nd Nov 2pm-5pm in East Leake. Just a few places available now so please don't hesitate to contact me by email, tel/text or DM me via this page. Look forward to hearing from you! x

20/11/2025

Many people are carrying so many emotions and energies from others that simply aren't theirs to carry. Make sure you are grounding and cleansing your aura daily with white light, sage incense or a smoky quartz crystal and don't forget your bubble of psychic protection! x

19/11/2025

Here's a lovely testimonial I received from an Angelic Reiki client.

If you would like to experience the healing energy and guidance of the Archangels, please don't hesitate to contact me by email helenshortland@live.co.uk, tel/text 07748 591690 or DM me via this page. Treatments can be taken in-person or online in Zoom or video call.

Angelic blessings,
Helen x

18/11/2025

I'll be at this event doing readings and half hr Reiki sessions. Prices £15-£25.

Come and join us as we get ready for Christmas with mini hair and beauty treatments, Reiki, readings and massages.

Admission is free but please book your ticket here so we can keep track of numbers https://www.eventbrite.co.uk/e/1852081749369?aff=oddtdtcreator

Look forward to seeing you there! x

17/11/2025

There's still time to book a place on this online psychic development workshop this coming Wednesday evening. Please DM me to book. x

"The better the psychic, the better the medium."

Intuitive and mediumistic information comes through our psychic senses, known as 'the Clairs'. These include clairvoyance, clairaudience, clairsentience, claircognizance, clairgustance, clairalience, clair-empathy. You can find out all about these abilities in my next workshop, 'The Psychic Senses', which is part of the Spiritual Path series and is open to all.

If you want to develop your psychic abilities, you need to start with activating and developing some of these senses. Some will naturally be stronger than others. In this workshop you will get a clearer idea of those that are strongest for you and how to strengthen these and other senses further. We will also be practicing giving psychic readings for others in the group in a fun, 'no pressure' environment.

This online workshop is suitable for both beginners and those who have already had some training and would like to practice their psychic skills.

To book your place, please contact me by email, tel/text or DM me via this page. x

14/11/2025

Do you want to feel more guided, connected and intuitive?

In my next Quantum workshop we’ll be activating your higher guidance by clearing the 7th dimension and 7th chakra (crown), inviting your spirit team to guide you and activate your own inner knowing or intuition. You’ll also experience a group energy healing session to clear your energy field, rebalance your system and anchor in the new 7th dimension repatterning. After the break I’ll lead you on a guided meditation to connect more fully with your higher self, the part of you that is connected to your soul and always knows the best possible path for you.

Deepening your connection with your higher self helps you feel more guided in life. I’ll also teach you a way to receive quick guidance from your higher self whenever you need it. So you'll come away from this workshop feeling more in tune with your intuitive abilities.

The workshop is Sat 22nd Nov 2pm-5pm in East Leake. Just a few places available now so please don't hesitate to contact me by email, tel/text or DM me via this page. Look forward to hearing from you! x

13/11/2025

Boost your Immunity with Lymphatic Drainage Massage!

Your lymphatic system supports the removal of waste products and toxins from the body and is essential to the healthy functioning of the immune system. When the immune system is strong, you are better able to fight off bugs, viruses and infections. As we move into the colder autumn and winter months, make sure yours is functioning as well as possible with lymphatic drainage massage.

My lymphatic drainage facial massage stimulates the lymph nodes in the head, neck and shoulder areas. Clients who have tried this treatment report that not only is their skin tone much improved, they also feel much better in themselves.

The full LD facial treatment includes anti-ageing face sculpting techniques, cleanse, tone and moisturise, as well as lymphatic drainage massage. A half hr LD face massage is also available for £30 or as part of my half hr discount treatments offer of 2 half hr treatments for £50 or 3 for £70.

Indian Head Massage, Back Massage and leg massage can boost circulation and support lymphatic drainage. Hopi Ear Candles can relieve congestion in the sinuses and lymph nodes around the ears and neck. A Detox Package including a full Reflexology and half hr LD face massage is also available.

Please don't hesitate to contact me to discuss your needs.