Therapy On Performance

Therapy On Performance Perform in Sport, Perform in Health, Perform in Life.

Dreaming of Warmer Weather?Here’s 4 simple ways to stay warm this winter and keep your circulation and recovery on track...
19/11/2025

Dreaming of Warmer Weather?

Here’s 4 simple ways to stay warm this winter and keep your circulation and recovery on track:

1. Layer up.
Wear multiple light layers and add compression or second-skin garments to help trap heat and support blood flow.

2. Use heat therapy.
Saunas, warm baths/showers, and hot water bottles all help relax muscles and boost circulation.

3. Fuel your body.
Proper nutrition and consistent hydration help you thermoregulate properly, helping you stay warm from the inside out.

4. Therapy and exercise.
Regular massage improves circulation and mobility, and daily movement keeps joints and muscles functioning well. Our clinic stays warm and cosy throughout winter, so make sure you book in and let us help you feel your best!

Santa’s not the only one with a busy schedule this time of year!With just under 6 weeks to go until Christmas, our diari...
15/11/2025

Santa’s not the only one with a busy schedule this time of year!

With just under 6 weeks to go until Christmas, our diaries are filling up fast! All our availability up until the end of the year can now be booked online but act fast to avoid disappointment!

Congratulations to past and present clients who have made it onto this years British Athletics World Class Performance P...
11/11/2025

Congratulations to past and present clients who have made it onto this years British Athletics World Class Performance Programme! We hope to still see you in clinic every now and then 🥲

📸 -

No matter your goal, we’re here to support you! Huge congratulations to for completing the Chicago marathon! It’s been ...
06/11/2025

No matter your goal, we’re here to support you!

Huge congratulations to for completing the Chicago marathon! It’s been a pleasure working with you to get you on the start line ready to smash it 🚀

04/11/2025

It’s nothing a bit of Lynx Africa can’t fix 😮‍💨

Scared of booking in? 😱Don’t worry, the clinic is a safe space. We won’t judge you, we work with a pressure you can hand...
31/10/2025

Scared of booking in? 😱

Don’t worry, the clinic is a safe space. We won’t judge you, we work with a pressure you can handle, and everything you talk about is confidential!

We’re delighted to announce that the 2025/26 cohort of TOP Athletes is and 🤩We’re looking forward to collaborating wi...
24/10/2025

We’re delighted to announce that the 2025/26 cohort of TOP Athletes is and 🤩

We’re looking forward to collaborating with some local businesses to support them on their quest for the 2026 Commonwealth Games in Glasgow!

This season’s support network consists of soft tissue therapy from and , physiotherapy support from , and pilates reformer sessions with .reformer. Alongside this, all 3 athletes will receive discounts at and cafe to ensure they stay fuelled up and ready to train at their best!

Book a sports massage with via our website before 1st November and get your next session for 50% off! 😀😀😀
21/10/2025

Book a sports massage with via our website before 1st November and get your next session for 50% off! 😀😀😀

21/10/2025

💫 Move for a Cause 💫

In honour of BREAST CANCER AWARENESS MONTH, our Reformer sessions will raise funds for supporting vital research and support for those affected.

Every movement and every breath helps make a difference!

Book your spot today and help a good cause 🫶

Thank you for the kind words 🤩Whether you’re a future Olympian or tackling the stresses of a 9-5, make sure your body i...
14/10/2025

Thank you for the kind words 🤩

Whether you’re a future Olympian or tackling the stresses of a 9-5, make sure your body is able to perform at its best by booking a sports massage via the link in our bio 💪🏽

Great to see apprentice sports massage therapist settling in nicely with her first week of clients! If you’re based in ...
10/10/2025

Great to see apprentice sports massage therapist settling in nicely with her first week of clients!

If you’re based in Loughborough and looking to perform at your best, head to the link in our bio to make a booking 😀

Address

The Gaia Centre, 17 Frederick Street
Loughborough
LE113BH

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 7am - 9pm
Sunday 7am - 4pm

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Our Story

We aim to become the link between elite performance and the public; pushing sports people to their highest potential whilst providing communities with health services similar to those that compete on a global platform.