
09/12/2024
George is relaxing a bit after enjoying meeting lots of people at the Hathern Christmas Tree Festival. He loved it though.
Sports & Remedial massage (level 5 BTEC) to get rid of aches and pains and stress. Offers a free 30 I hold a BTEC Level 5 Professional Diploma since 2012.
41 Limehurst Avenue
Loughborough
LE111PE
Tuesday | 10am - 7pm |
Wednesday | 10am - 7pm |
Thursday | 10am - 7pm |
Friday | 10am - 7pm |
Saturday | 10am - 2pm |
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Send a message to Poise Sport & Remedial Massage:
I’m Gail Hastilow, the founder and owner of Poise Sport & Remedial Massage. I work with people who are struggling with aches, pains, injuries or stress. Poise offers a complete solution to relieve the causes of aches and pains, through postural assessment (to identify poor movement patterns), muscle testing (to discover specific areas of pain), targeted deep-tissue massage (to restore function) and rehabilitation (to ensure the better recovery).
Typically Poise works with people who want to reduce or eliminate the impact that aches, pains and stress have. We work with people who want to recover well and prevent further injury. Some of the common areas of concern my clients have are: 1. Acute or chronic lower back pain – highlighted in the top 10 of the Global Burden of Disease (WHO, 2010), contributing to work-related sickness. I work to identify the patterns of pain to improve mobility and strengthen muscles. 2. Shoulder and neck pain. Shoulder pain can often result in neck pain and headaches. I work to mobilise and strengthen the shoulder girdle to improve movement. 3. Stress can originate from any number of causes and can show up physical symptoms. Releasing muscle tension often results in improved well-being and sleep patterns.
What people have said about working with me:
“Gail has helped me recover from debilitating sciatica whilst also managing my neck, shoulder and foot niggles and mobility, with her fantastic massage coupled with excellent after care with her focused and planned exercise therapy. She offers a very calm and friendly atmosphere and wonderful smelling therapy oils. A must for anyone, problems or not” (Jane H)