HD Sports Injury Therapy

04/03/2026

20/01/2026

✨Client Testimonial✨

Train & Recover Bundle giveaway winner!🌟

Amy has absolutely smashed her sessions with me. Regaining a confidence that I knew we could get back!

WELL DONE YOU!!🤍❤️

31/12/2025

🥳2️⃣0️⃣2️⃣5️⃣🥳

WHAT A YEAR!!!🙌🏻

Thank you to all of my clients that have booked in with me this year and continue to come and see me for treatment. I appreciate each and every one of you!

Thank you to the members at for keeping my classes busy and full of energy. Thank you for the hard work and dedication, the laughs and amazing community🫶🏼

Thank you to all of my event buddies that have run alongside me or lifted ridiculous weights with me🙏🏻

Here’s to 2026 where we keep being bad influences on each other and entering crazy competitions🍾🏋🏽‍♀️

Over and out✌🏼

14/12/2025

Viva 12 Deadly Days☠️

We did it gang!

Everyone smashed it🙌🏻🎄❤️

05/12/2025

✨Welcome to HD Sports Massage Therapy✨

If Sports Massage is something you’ve been thinking about booking yourself, this is my light & calming work space🧘‍♀️

Location: East Leake📍
Viva Fitness + Wellness

Perfect for relaxing, switching off and enjoying some TLC💆

To book Sports Massage click my “book now” Fresha link on my page.

See you soon🫶🏼

03/12/2025

✨TRAIN & RECOVER BUNDLE✨

The perfect investment into yourself and your body or a gift for someone special🧘‍♀️

PRICE: £200

What do you get?
1️⃣ 3 x Personal Training sessions
2️⃣ 2 x Sports Massages (60 mins)
3️⃣ Optional posture & movement consultation
4️⃣ My help, support & guidance throughout🫶🏼

This amazing bundle gives you your last PT session for FREE!

What can you do with the bundle?
🔸Purchase a 1 off bundle to kickstart you into your wellbeing journey.
🔸Purchase a monthly bundle to keep up with a regular routine.
OR
🔸Purchase the bundle as a gift for someone special.

Drop me a DM to enquire and get your hands on this perfect package!

🏋🏽‍♀️🧘‍♀️💆

26/11/2025

✨Pilates with Danielle✨

Join the Pilates movement!

Beginner or advanced I cater for all abilities🫶🏼

Tuesday:
11am
11:50am- Restorative Pilates
7pm
Wednesday: 7pm
Thursday: 11:30am
Friday: 10:30am

Location: East Leake

See you there🧘‍♀️

24/11/2025

⭐️Competition time!!⭐️

Be in with the chance of winning this amazing offer worth £255!!

What’s included in this bundle?
🏋🏽‍♀️ 3 x Personal training sessions
💆🏼‍♂️ 2 x Sports massages (60 minutes)
📝20 minute posture & movement consultation

What do you have to do?
1️⃣ Make sure you’re following
2️⃣ Like & Share this post
3️⃣ Comment, tag a friend!
(The more you tag, the more entries into the draw)

Perfect timing with the festive season and a new year around the corner🥂

Recovery is just as important as training so take this opportunity to invest into yourself!

Giveaway winner will be announced Friday 28th November 5pm⏰

GOOD LUCK!🫶🏼

17/11/2025

🎄🌟GIFT VOUCHERS🌟🎄

If you’re struggling for gift ideas this Christmas, why not buy that special someone a Sports Massage?

£45 for 60 minutes
£30 for 30 minutes

For 1 single sports massage purchase the voucher will be valid for 6 months.
For a package of sports massages the voucher will be valid for 12 months.

Vouchers are to be used/booked via myself and appointment location will be at 🖤

If you’re interested drop me a message!🫶🏼

22/10/2025

Battle Cancer London🎀

Loved every minute of this event!

Take this as a sign to book onto your next event🏋🏽‍♀️

What’s next in the diary…?🤔😏

18/10/2025

HYBRID ENDURANCE🏋🏽‍♀️

Saturday Mornings 7:30AM

Viva Wellness Studio, East Leake📍

What to expect…a mixture of cardiovascular and strength work.

HARDCORE session targeted at those wanting to take their fitness to the next level!🔥

P.s. bring your running trainers😝

🖤