GOODfats - grass fed organic tallow

10/01/2023

Dr. James Muecke on how families are being conned into sickness and disease - by Big Food and trusted health bodies.In conversation with Nutritionist and pod...

08/12/2022

05/12/2022

Big Food corruption!

Meet Belinda Fettke. Former nurse Belinda's nutrition research came to the defence of her husband, Orthopaedic Surgeon Gary Fettke, as he became a target of ...

15/04/2020

https://infograph.venngage.com/view/cf79a82a-6f72-40f4-910d-2dc0763150b6 #

11/04/2020

09/04/2020

09/04/2020

23/01/2020

https://www.dermatologytimes.com/oncology/fat-intake-linked-skin-cancer-risk

A recent study investigating the association between dietary fat intake and the development of skin cancers found polyunsaturated fat intake especially omega-6 fat to be modestly and consistently associated with skin cancer risk.

19/01/2020

A ketogenic diet is a very low-carb diet with numerous health benefits. Here are 16 healthy and nutritious foods you can eat on this diet.

02/12/2019

15/08/2019

31/05/2019

Chocolatiers😍
How long will this batch last?! ❤️🍫 🍒

Keto Chocolate recipe:
200g cacao paste,
200g cacao butter,
100g dried sour cherries,
100g tahini,
100g ground flax seeds..
Non keto: add 1-2 tablespoons dehydrated maple syrup.

Directions:
Heat all ingredients (other than cherries) in bowl over pan of hot water until melted and mix together
Add a few cherries to each silicone chocolate mould.
Spoon chocolate paste mix into each mould until near the top.
Set in the fridge for 1 hour.

30/05/2019

Family health talk 🤩
Justin explaining how health can be turned about by cutting out the junk and eating healthy
Leafy looking casual on stage in support 🌿💚 At the lovely festival 😘❤️

27/05/2019

Today’s Real Food Day recipe is Leafy’s Strawberry Frozen Yoghurt: Yoghurt (Woodlands Dairy); bromelain and probiotic powder (Viridian Nutrition); egg (our hens); avo oil (Hunter & Gather) and strawberries (Tesco) Note: these we use a Breville UK ice cream maker.

11/05/2019

Enjoying this years best health conference and looking forward to talking about the for