Motiv8 Fitness

Motiv8 Fitness I Help people achieve their maximal potential by transforming them into happier healthier people, mak

Thank you ๐Ÿฆ thank you Naples ๐Ÿ‡ฎ๐Ÿ‡น what an amazing experience working with these lions ! Proud of the whole team ๐Ÿ’š canโ€™t w...
25/09/2021

Thank you ๐Ÿฆ thank you Naples ๐Ÿ‡ฎ๐Ÿ‡น what an amazing experience working with these lions ! Proud of the whole team ๐Ÿ’š canโ€™t wait for the next step โžก๏ธ Eindhoven in 6 weeks ๐Ÿ‡ณ๐Ÿ‡ฑ

๐Ÿฆ๐Ÿ’š

Thank you ๐Ÿฆ thank you Naples ๐Ÿ‡ฎ๐Ÿ‡น what an amazing experience working with these lions ! Proud of the whole team ๐Ÿ’š canโ€™t w...
25/09/2021

Thank you ๐Ÿฆ thank you Naples ๐Ÿ‡ฎ๐Ÿ‡น what an amazing experience working with these lions ! Proud of the whole team ๐Ÿ’š canโ€™t wait for the next step โžก๏ธ Eindhoven in 6 weeks ๐Ÿ‡ณ๐Ÿ‡ฑ

๐Ÿฆ๐Ÿ’š

Love working with ๐Ÿฆ at the ! Such a great experience meeting different people from all over the world ๐ŸŒŽ So grateful t...
10/09/2021

Love working with ๐Ÿฆ at the ! Such a great experience meeting different people from all over the world ๐ŸŒŽ
So grateful to be part of such a great team ๐Ÿ’š
Ready to race this weekend ๐Ÿ”ฅ

Letโ€™s give it up for the London roar ๐Ÿฆ !



๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ต๐Ÿ‡ฌ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ซ๐Ÿ‡ฎ๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡ฉ๐Ÿ‡ช๐Ÿ‡ณ๐Ÿ‡ฑ

01/09/2021

start their first match tomorrow in Naples ๐Ÿ‡ฎ๐Ÿ‡น ๐Ÿฆ ๐Ÿ‡ฆ๐Ÿ‡บ getting ready to smash it ๐Ÿ”ฅ

Letโ€™s go London Roar ๐Ÿฆ๐Ÿ’š

I am excited to announce that I will be taking part in the third season of isl with the London roar ๐Ÿฆ as a sports massag...
12/08/2021

I am excited to announce that I will be taking part in the third season of isl with the London roar ๐Ÿฆ as a sports massage therapist ! Canโ€™t wait to help the team recover and get ready to smash it ! First step in Naples on the 30th of august ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ”ฅ๐Ÿฆ

Which Irish โ˜˜๏ธ twin wore it better ? ๐Ÿคฃ ๐Ÿ‡ฎ๐Ÿ‡ช Comment : ๐Ÿ”น1 for .wiffen ๐Ÿ”น2 for .wiffen ๐Ÿ‡ฎ๐Ÿ‡ช ๐ŸŠโ€โ™‚๏ธ
09/06/2021

Which Irish โ˜˜๏ธ twin wore it better ? ๐Ÿคฃ ๐Ÿ‡ฎ๐Ÿ‡ช
Comment :
๐Ÿ”น1 for .wiffen
๐Ÿ”น2 for .wiffen
๐Ÿ‡ฎ๐Ÿ‡ช ๐ŸŠโ€โ™‚๏ธ

04/06/2021

First Sports Massage for ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ recovery is key ๐Ÿ”‘
Eat ๐Ÿฝ - Swim ๐ŸŠโ€โ™€๏ธ- Sleep ๐Ÿ˜ด๐Ÿ” ๐Ÿ™Œ

19/05/2021

Loosening the glutes has many benefits ๐Ÿ‘
โ–ช๏ธhelps with lower back pain
โ–ช๏ธreduces tightness in the IT band
โ–ช๏ธreleases & relaxes gluteal muscles
โ–ช๏ธreduces tightness in the hamstrings
โ–ช๏ธprevent injuries

The piriformis muscle: aids in rotating the hip and turning the leg and foot outward.

๐Ÿ™Œ

Good luck to my bestie for European Championships in Budapest ๐Ÿ‡ญ๐Ÿ‡บ go and smash it french queen ๐Ÿ‡ซ๐Ÿ‡ท ๐Ÿ‘‘ โณ ๐Ÿ”ฅ ๐Ÿฆ
12/05/2021

Good luck to my bestie for European Championships in Budapest ๐Ÿ‡ญ๐Ÿ‡บ go and smash it french queen ๐Ÿ‡ซ๐Ÿ‡ท ๐Ÿ‘‘ โณ ๐Ÿ”ฅ ๐Ÿฆ

11/05/2021

๐Ÿ‡ธ๐Ÿ‡ช getting ready for European championship in Budapest next week ๐Ÿ‡ญ๐Ÿ‡บ and preparing Tokyo Olympic Games ๐Ÿ‡ฏ๐Ÿ‡ตโœจ

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