Rebalance Sports Massage & Pilates

02/04/2024

Message to book!

07/02/2024

21/01/2024

Re-sharing this to highlight the need for post c-section rehabilitation ❤️

19/01/2024

Have you had a C-Section?

Do you struggle to engage or strengthen your tummy muscles or pelvic floor?

Do you struggle with back ache?

Is your scar puckered or indented?

Do you have little sensation around your scar?

Do you have a tummy that ‘domes’ as you get up from lying down?

Are you unsure if you have diastasic rectii (split tummy muscles)

If you answered yes to any of these questions, did you know I offer complete C-Section recovery?

This includes hands-on massage therapy to relieve the scar and the surrounding area. We then can work on rehabilitating your core and pelvic floor so you can embrace your new body whilst learning how to better look after it now and in your future!