Loughbrickland Clinic

Loughbrickland Clinic Loughbrickland Clinic is dedicated to the diagnosis & treatment of disorders of the foot, ankle, leg, knee, hip, shoulder, neck & spine all under one roof.

Loughbrickland Clinic has a team of highly trained physiotherapists & podiatrists dedicated to the treatment of musculoskeletal conditions. The clinic also offers video gait analysis, acupuncture, laser & ultrasound. We also have an in-house lab for adjusting orthotics, insoles & footwear onsite. Clinics take place in the evenings, Saturday am as well as during the day. The clinic has full time se

cretarial cover Mon-Frid 9.30am-6pm & on a Sat 10.30am-1.00pm with free ample outside parking just off the A1.

⛳ Golfer’s Elbow bothering you?Pain on the inside of your elbow isn’t something to “play through.”Golfer’s Elbow (medial...
05/05/2026

⛳ Golfer’s Elbow bothering you?
Pain on the inside of your elbow isn’t something to “play through.”

Golfer’s Elbow (medial epicondylitis) is caused by irritation of the tendons that help flex your wrist and grip — common in golfers, gym-goers, racket sport athletes, and even people spending long hours typing.

Common symptoms:
✔ Pain or tenderness on the inside of the elbow
✔ Weak grip strength
✔ Pain when lifting, gripping, or twisting
✔ Stiffness, especially after activity

How sports therapy can help:
✅ Hands-on treatment to reduce pain
✅ Targeted rehab exercises
✅ Mobility and strength work
✅ Technique/load management advice
✅ Helping prevent it from coming back

Ignoring it usually just means a longer recovery.

If elbow pain is affecting your training, work, or game, getting assessed early can make all the difference.

📩 DM to book an assessment or ask any questions.

Muscle tears can stop you in your tracks—but the right treatment gets you back stronger 💪Tom, our sports therapist can f...
28/04/2026

Muscle tears can stop you in your tracks—but the right treatment gets you back stronger 💪

Tom, our sports therapist can focus on:
✔️ Accurate assessment of the injury
✔️ Reducing pain and inflammation
✔️ Guided rehabilitation to rebuild strength
✔️ Preventing future injuries

No two injuries are the same, which is why every recovery plan is tailored to you and your goals.

If you’re dealing with a strain or tear, don’t ignore it—early treatment makes all the difference.

📩 Message me to start your recovery journey.

🏃‍♂️ Training for a marathon or half marathon? Don’t skip your recovery! 💪Regular sports massage isn’t just a luxury — i...
14/04/2026

🏃‍♂️ Training for a marathon or half marathon? Don’t skip your recovery! 💪

Regular sports massage isn’t just a luxury — it’s a game changer for runners at any level.

✨ Why it matters:
✔️ Reduces muscle tightness & soreness
✔️ Improves circulation & recovery time
✔️ Helps prevent injuries before they start
✔️ Keeps you moving efficiently mile after mile

When you’re increasing mileage, your body is under constant stress. Sports massage helps your muscles adapt, recover faster, and perform at their best — so you can stay consistent with your training.

💬 Think of it as part of your training plan, not an add-on.

📅 Whether you’re weeks into your plan or nearing race day, now is the perfect time to prioritise your recovery.

📩 DM to book your session or ask any questions!

Due to a cancellation we have an appointment available this evening at 7.20pm with our nurse practitioner for ear wax re...
09/04/2026

Due to a cancellation we have an appointment available this evening at 7.20pm with our nurse practitioner for ear wax removal.

👂 Ear Wax Removal Specialist
👩‍⚕️ Otology Nurse Practitioner
🏥 20+ years ENT hospital experience

Call 02840622411
Loughbrickland Clinic

🏃‍♂️ Shin Splints Slowing You Down? Let’s Fix That. Something that Tom, our Sports Therapist regularly sees.Pain along t...
07/04/2026

🏃‍♂️ Shin Splints Slowing You Down? Let’s Fix That. Something that Tom, our Sports Therapist regularly sees.

Pain along the front of your lower leg isn’t something to “push through.” Shin splints are your body’s way of saying it needs attention — and the right treatment can get you back to doing what you love, faster.

💥 Common causes:
• Sudden increase in training
• Running on hard surfaces
• Poor footwear
• Tight calves or weak stabilisers

🛠️ How he help:
✔️ Hands-on therapy to reduce pain and tension
✔️ Rehab exercises tailored to YOU
✔️ Advice on training load + injury prevention

⏳ The sooner you treat it, the quicker you recover.

📩 DM us to book your session or ask a question — let’s get you pain-free and performing at your best.

🏃‍♂️ Belfast Marathon Prep: Why Regular Sports Massage MattersAs the Belfast Marathon approaches, your training plan pro...
31/03/2026

🏃‍♂️ Belfast Marathon Prep: Why Regular Sports Massage Matters

As the Belfast Marathon approaches, your training plan probably includes long runs, speed sessions, and rest days—but are you taking care of your muscles properly?

Regular sports massage can be a game-changer in the lead-up to race day:

💪 Reduces muscle tension
Intense training leads to tightness and knots. Massage helps keep muscles supple and ready to perform.

🩹 Prevents injury
By identifying and addressing problem areas early, sports massage can reduce your risk of strains and overuse injuries.

🔄 Speeds up recovery
Faster recovery between runs means you can train more consistently and effectively.

🧠 Improves flexibility & range of motion
Better movement = more efficient running and less strain on your body.

🏁 Optimises performance on race day
A well-maintained body performs better—simple as that.

Whether you’re chasing a PB or just aiming to cross the finish line, adding regular sports massage into your routine could make all the difference.

📅 Don’t leave it until race week—start now and give your body the support it deserves.

🏃‍♂️ Meniscus Injury? Let’s Get You Moving AgainKnee pain, clicking, or stiffness after a twist or sudden movement? You ...
24/03/2026

🏃‍♂️ Meniscus Injury? Let’s Get You Moving Again

Knee pain, clicking, or stiffness after a twist or sudden movement? You could be dealing with a meniscus injury — one of the most common knee issues that Tom, our Sports Therapist treats.

🔍 What is it?
The meniscus is a piece of cartilage that cushions and stabilizes your knee joint. When it’s damaged, even simple movements can become uncomfortable.

⚠️ Common symptoms:
• Pain when twisting or squatting
• Swelling or stiffness
• Catching or locking sensation
• Reduced range of motion

💪 How Tom can help:
As a sports therapist, he focuses on:
✔️ Accurate assessment & diagnosis
✔️ Reducing pain and inflammation
✔️ Restoring strength & mobility
✔️ Tailored rehab plans to get you back to sport safely

⏳ Don’t ignore knee pain — early treatment can prevent long-term issues and speed up recovery.

📩 DM to book an assessment or ask questions!

Pulled a muscle? Don’t ignore it. ⚠️Muscle tears need the right rehab at the right time to heal properly and prevent re-...
17/03/2026

Pulled a muscle? Don’t ignore it. ⚠️

Muscle tears need the right rehab at the right time to heal properly and prevent re-injury.

Tom, our sports therapist, can help athletes and active people:
💪 Reduce pain
🔧 Restore strength
🏃 Return to sport safely

The sooner you treat it, the faster you recover.

📩 DM to book an assessment.

🏃‍♂️ Training for a Marathon or Half Marathon? Don’t Forget Recovery! 💆‍♂️Logging the miles is only part of the journey....
10/03/2026

🏃‍♂️ Training for a Marathon or Half Marathon? Don’t Forget Recovery! 💆‍♂️

Logging the miles is only part of the journey. If you’re preparing for a marathon or half marathon, regular sports massage can make a huge difference to your training and performance.

Here’s why runners should include it in their routine 👇

✅ Reduces muscle tightness – Repetitive running can cause muscles to tighten and fatigue. Sports massage helps release tension and keep your muscles moving freely.

✅ Improves recovery – Increased circulation helps flush out waste products and bring fresh oxygen and nutrients to tired muscles.

✅ Helps prevent injury – Regular treatment can identify and address small issues before they turn into injuries that interrupt your training.

✅ Improves flexibility & range of motion – Looser muscles mean more efficient movement and better running mechanics.

✅ Supports peak performance – When your body recovers properly, you can train harder and perform better on race day.

Your training plan shouldn’t just include long runs and speed work — recovery is just as important.

📅 Consider scheduling a sports massage every 2–4 weeks during training, and one before and after race day.

Your body will thank you when you cross that finish line. 🏁

📞 Get in touch to book an appointment for a sports massage or for further information.

Lower back pain is one of the most common issues that Tom, our Sports Therapist treats in clinic — from gym-related stra...
03/03/2026

Lower back pain is one of the most common issues that Tom, our Sports Therapist treats in clinic — from gym-related strains to desk-job stiffness and everything in between.

Pain in your lower back doesn’t automatically mean something is “seriously wrong.” More often than not, it’s a combination of overload, reduced mobility, weakness, or poor recovery habits.

As a sports therapist, Tom’s approach to lower back pain includes:
✔️ A thorough assessment to understand the root cause
✔️ Hands-on treatment to reduce pain and muscle tension
✔️ Targeted mobility work to restore movement
✔️ Strength programming to build resilience
✔️ Education so you understand your body and stay pain-free

Whether you’re an athlete pushing performance or someone who just wants to move comfortably again, back pain shouldn’t hold you back.

If you’re struggling with lower back pain, don’t ignore it — address it properly and get back to doing what you love.

📩 DM to book an appointment or ask a question.

Struggling with blocked ears?Professional ear wax removal you can trust.👩‍⚕️ 20+ years ENT experienceMessage or call to ...
02/03/2026

Struggling with blocked ears?
Professional ear wax removal you can trust.
👩‍⚕️ 20+ years ENT experience
Message or call to book today.

Address

21 Scarva Street
Loughbrickland
BT323NH

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 10am - 12:30pm

Telephone

+442840622411

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