The Forest Birthing Company

The Forest Birthing Company Private and group hypnobirthing courses. We can teach you online anywhere and face-to-face in Loughton, Essex and nearby areas.

Our classes are taught by professionals trained on a course accredited by the Royal College of Midwives.

Thank you so much to West Essex Life for featuring The Forest Birthing Company in this month's issue in an in-depth arti...
21/09/2021

Thank you so much to West Essex Life for featuring The Forest Birthing Company in this month's issue in an in-depth article about hypnobirthing.

We talk about what hypnobirthing is, why it is more important than ever as NHS struggles to give women the care they deserve, and why hypnobirthing is gaining in popularity. You can read the full piece here https://adobe.ly/3EA4QMW

Heatwave incoming! The next few days are going to be scorching so if there’s a chance you’re going into labour soon then...
07/09/2021

Heatwave incoming! The next few days are going to be scorching so if there’s a chance you’re going into labour soon then it is super-important that you’re well hydrated. Giving birth is like running a marathon and your body has extremely high energy demands. Dehydration can particularly affect women who have a long early labour. Evidence shows well-hydrated people may have shorter labours, so it’s worth reaching for the water bottle. Maternity units can get very warm so consider freezing drinks to take with you in your hospital bag. A personal favourite is Capri Sun - and it even comes with a straw! Frozen grapes are also nice and are good ice cubes! Remember to take a straw with you to your birth setting so you can still drink while in active birth positions e.g on all fours.













Hello everyone, and sorry it’s been so quiet on here! We’ve been busy working with private clients and some other exciti...
01/09/2021

Hello everyone, and sorry it’s been so quiet on here! We’ve been busy working with private clients and some other exciting projects in Loughton over the summer. But we wanted to let you know our group and private sessions are very much up and running and available to book. Also, we are hearing more and more about celebrities who have used hypnobirthing and we wanted to add our view. England star Harry Kane said how proud he was of his wife Kate for using hypnobirthing during their daughter Vivienne’s birth in 2018, and the Duchess of Cambridge Kate Middleton said it was “hugely powerful” during her difficult pregnancies. But A-lister endorsement is a double-edged sword. On the one hand it’s great to raise awareness but hypnobirthing isn’t a fad or an exclusive trend. Hypnobirthing should be available to everyone. It reduces the need for drugs and interventions such as caesareans which cost the NHS a fortune through surgeons, anaesthetists, and longer hospital stays. Birth isn’t a competition and however a woman brings her baby into the world is amazing and totally her choice. We wish more hospitals offered the full course which has time and time again been shown to work. Don’t take our word for it, there are so many videos of hypnobirthing births available online for anyone to see if you want to do your own research.

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