Hot Yoga Essex

Hot Yoga Essex At Hot Yoga Essex you can enjoy three unique styles of Hot Yoga classes – Bikram Yoga, Inferno HII

Bikram Yoga is a series of 26 beginners postures
performed in a heated room. During the 90 minute session, each posture is designed to deliver total health through balancing and strengthening the body. It prevents illness and injury, promotes weight loss and limits the effects of aging. We are the first authorised Bikram Yoga Studio in Essex and it is our pledge to provide you with the best tuition in a caring environment where your efforts and time are well-spent.

🌸 Yoga Open Day is Coming! 🌸Bring a friend who needs yoga in their life, a family member you want to share the love of y...
16/02/2026

🌸 Yoga Open Day is Coming! 🌸

Bring a friend who needs yoga in their life, a family member you want to share the love of yoga with, or someone special you’d love to see practicing next to you. 💜

It’s the perfect opportunity to share, move, and connect! We can’t wait to see you both in the studio on the first day of Spring!

📍
📆 1 March
💲 £2 / class

WE LOVE HOT YOGA ESSEX! You guys are hilarious, brilliant and full of surprises. Thank you for showing up for your commu...
03/02/2026

WE LOVE HOT YOGA ESSEX! You guys are hilarious, brilliant and full of surprises. Thank you for showing up for your community, yourself, and the world 🌎

Question, with your yoga practice, how does it better you and the world? Let us know in the comments, I know I'm intrigued to know. Peace and love, faye 💕

💕 Valentine’s Treat for Your Practice 💕The 30-class, multi-studio pack is now on pre-sale for £300 (£10/class!).Availabl...
29/01/2026

💕 Valentine’s Treat for Your Practice 💕

The 30-class, multi-studio pack is now on pre-sale for £300 (£10/class!).

Available until 1 February only, don’t miss it.

Access to all our studios:
• Shoreditch —
• London Bridge —
• Canary Wharf —
• Clapham —
• Brixton —
• Islington —
• Essex —

🔗 Link in bio

We’re hiring!Our Loughton yoga studio is looking for a full-time Studio Manager to join our big, supportive family 💜If y...
28/01/2026

We’re hiring!

Our Loughton yoga studio is looking for a full-time Studio Manager to join our big, supportive family 💜

If you have:
• experience in sales
• great communication skills
• love people, community, and good energy

…our lovely studio is waiting for its manager 🌿

📩 Send your CV or a short intro to team@hotyogaunity.com

We can’t wait to meet you!

22/01/2026

🔥 FRIDAY HAPPY HOUR CLASS🔥

Every Friday, turn up the heat at our Inferno Hot Pilates Happy Hour Class!

Disco lights. Pumping music. Sweat it out, then cool it down with drinks included 😉

The perfect Friday eve to move, vibe, and come together as a community to gather after class.

Work hard. Glow harder. Sip together. ✨🍹

📅 Every Friday at 5:30 pm
🔥 Inferno Hot Pilates with
🥂 Stay for the happy hour

🔥 Inferno Hot Pilates Essex fans, we have something truly special for you!Every Friday at 5:30 PM, join us for the most ...
15/01/2026

🔥 Inferno Hot Pilates Essex fans, we have something truly special for you!

Every Friday at 5:30 PM, join us for the most vibrant and high-energy Happy Hour Inferno Hot Pilates class, led by the amazing 🤩

Come together as a community to sweat under the disco lights, move to great music, and stay after to sip drinks and connect 🪩🥂

We’ve just launched this new session and can’t wait to welcome you back this week. Bring your energy, bring your friends, and let’s make Fridays fun 💜

Welcome Faye to the team at Hot Yoga Essex!“Hiiii I’m Faye - nature lover, tree hugger and big peace-and-love human 💚 If...
10/12/2025

Welcome Faye to the team at Hot Yoga Essex!

“Hiiii I’m Faye - nature lover, tree hugger and big peace-and-love human 💚 If you don’t find me in the forest, you can find me in the studio.

I’ve often struggled with yoga... with it’s fast pace and difficult postures... a Bikram class changed this for me, I loved how instructional it was, I could just leave my brain outside the room and just follow along. I could leave my thoughts at the door and just follow the voice in the room. I feel stronger and my balance has improved, perfect for climbing trees 🌳🧚‍♀️

I’ve just completed my Bikram Teacher Training and I’m excited to be joining the studio where my journey began. I’ll be starting to teach in 2026 and I can’t wait to share the practice with others. ☮🪷”

Come and say hi to Faye next time you’re in the studio!

£2/£5 YOGA OPEN DAY!We’re opening our doors to our amazing local community!Join us for a day of movement, mindfulness, a...
11/11/2025

£2/£5 YOGA OPEN DAY!
We’re opening our doors to our amazing local community!
Join us for a day of movement, mindfulness, and connection 🧘‍♀️

🗓️ November 23
💸 £2 for New Students | £5 for Returning Yogis
📍228c High Road, Loughton, Essex IG10 1ET

Bring a friend, try something new, and experience the energy of our studio.
Whether you’re rolling out your mat for the first time or returning to your practice, everyone’s welcome!

✨ Our Yoga Open Day is coming! ✨Enjoy a full day of £2 classes, hot offers, plenty of yoga, and amazing community vibes....
16/09/2025

✨ Our Yoga Open Day is coming! ✨

Enjoy a full day of £2 classes, hot offers, plenty of yoga, and amazing community vibes.

📍
📅 28 September
🔗 https://hotyogaessex.com/reserve/

Book your £2 spot now before they’re gone!

✨ Our Yoga Open Day is coming! ✨Enjoy a full day of £2 classes, hot offers, plenty of yoga, and amazing community vibes....
16/09/2025

✨ Our Yoga Open Day is coming! ✨

Enjoy a full day of £2 classes, hot offers, plenty of yoga, and amazing community vibes.

📍
📅 28 September

Book your £2 spot now before they’re gone!

Are you focused on getting back to regular classes, health, and well-being this Autumn? Want a membership that allows yo...
11/08/2025

Are you focused on getting back to regular classes, health, and well-being this Autumn? Want a membership that allows you to practice anywhere at anytime, as much as you want for a great price? Then take up our best value, 6 Unlimited Sale offer for £699!

🌞 Daily Doses of Bliss 🌞
With classes available every day at 7 studios, there’s no excuse not to join us on this life-changing adventure. No matter your schedule, you can squeeze in a transformative yoga session that fits your routine. With this great offer, vitality & well-being is even more accessible.

T&Cs

▪️ Valid at
▪️ Activates on first visit.
▪️ Must be activated within 6 months of purchase.
▪️ 6 free guest passes to use through out the membership.
▪️ Mat rental included.

🔗 Buy through link in bio

Join us for our Big Open Day at !Mark your calendars!📆 29th June❗️£1 Classes - Yes, Just £1!Amazing Teachers & Communit...
10/06/2025

Join us for our Big Open Day at !

Mark your calendars!

📆 29th June
❗️£1 Classes - Yes, Just £1!

Amazing Teachers & Community - Come meet the heart of our studio!

And So Much More!

❣️ Bring your friends and family for an incredible day of yoga, connection, and fun. But hurry-space is limited!

Let’s flow together. See you on the mat!

Address

228C High Road
Loughton
IG101ET

Opening Hours

Monday 6am - 11:30am
5:15pm - 9:30pm
Tuesday 5:30am - 12:30pm
5:15pm - 9:30pm
Wednesday 6am - 11:30am
5pm - 9:30pm
Thursday 5:30am - 12:30pm
5:15pm - 9:30pm
Friday 6am - 12pm
5:15pm - 9pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 1:30pm

Telephone

+442085080376

Website

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About our Hot Yoga Studio

At Hot Yoga Essex you can enjoy three unique styles of Hot Yoga classes – Bikram Yoga, Inferno HIIT Pilates and Dynamic Vinyasa. All three styles of Yoga are practiced in 40 degrees heat with an average humidity of 40%. Classes are available seven days a week, with ample nearby parking. The classes are suitable for all ages and levels of ability. Hot Yoga builds strength, flexibility, grace, balance and endurance. You will leave each class feeling cleansed and energised. We are the first authorised Bikram Yoga Studio in Essex and it is our pledge to provide you with the best tuition in a caring environment where your efforts and time are well-spent.